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Burnout Isn’t the Problem—It’s the Signal with Farah Jamani
Season 4 Episode 161
This week on Transforming 45, I’m joined by the brilliant Farah Jamani—pharmacist, functional medicine practitioner, and founder of ResetRx—who is he…
6 months, 3 weeks ago
What Happens When You Finally Ask: What’s Next? With Nick Shelton
Season 4 Episode 160
What Happens When You Finally Ask: What’s Next? With Nick Shelton
This week, Lisa sits down with Nick Shelton—bestselling author, TEDx speaker, and c…
7 months ago
Menopause: The Truth Men Need to Know with Jesse Robertson
Season 4 Episode 160
In this episode of Transforming 45, Lisa speaks with Jesse Robertson, founder of Husbands for Menopause, about what happens when men finally begin to…
7 months, 1 week ago
Sexy, Smart & In Control: Birth Control Without the BS with Saundra Pelletier
Season 4 Episode 157
What if birth control didn’t come with daily hormones, side effects, or shame — and instead supported pleasure, autonomy, and confidence?
This week L…
7 months, 2 weeks ago
From “Is This Normal?” to “I Deserve Better” — A New Menopause Narrative with Shirley Weir
Season 4 Episode 155
In this powerful conversation, Lisa sits down with Shirley Weir, founder of Menopause Chicks, to unpack what women truly need during perimenopause an…
7 months, 3 weeks ago
The 97% You’re Not Aware Of: Healing Your Subconscious in Midlife with Krishna Avalon
Season 4 Episode 155
In this powerful midlife conversation, Lisa Boate sits down with healer and subconscious-mind expert Krishna Avalon to explore how women can reconnec…
8 months ago
Finding “Enough” in a World Obsessed With More with Hussein Halleck
Season 4 Episode 154
In this episode of Transforming 45, Lisa Boate sits down with Hussein Halleck, a Syrian-born Canadian whose life journey spans cultures, identities, …
8 months, 1 week ago
Listening as Foreplay: The Sexiest Skill No One Taught Us in Midlife with Carla Wainwright
Season 4 Episode 157
In this episode of Transforming 45, holistic wellness and sexual awakening facilitator Carla Wainwright shares how women over 40 can heal trauma, dee…
8 months, 2 weeks ago
Why Men Belong in the Menopause Conversation with Tafiq Akhir
Season 4 Episode 153
Menopause is not just a women’s health issue — it’s a life issue. In this episode of Transforming 45, Lisa is joined by Mr. Menopause, Tafiq Akhir, t…
8 months, 3 weeks ago
Midlife Leadership: Less Hustle, More Self-Trust with Kaneshi Hart
In this episode of Transforming 45, Lisa Boate sits down with leadership development expert Kaneshi Hart for a grounded, honest conversation about wh…
9 months ago