Podcast Episodes
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What School Could Be — If We Had The Courage To Imagine Differently with jeewan chanicka and Alison Bradshaw
Season 4 Episode 171
What School Could Be — If We Had The Courage To Imagine Differently
Lisa is joined by jeewan chanicka and Alison Bradshaw for a powerful conversatio…
4 months, 2 weeks ago
103 Perimenopause Symptoms Later… Here’s What Every Woman Needs to Know with Andrea Donsky
Season 4 Episode 171
What if everything you’re feeling… actually makes sense?
In this powerful episode of Transforming 45, Lisa sits down with Andrea Donsky—nutritionist,…
4 months, 3 weeks ago
Midlife Isn’t a Crisis. It’s a Reckoning (in the best way) with Udo Erasmus
Season 4 Episode 170
What if the thing you’ve been trying to avoid… is actually the way back to yourself?
This week on Transforming 45, Lisa sits down with Udo Erasmus—a …
5 months ago
What If You Stopped Performing Your Life with Brandi Croghan
Season 4 Episode 169
What if midlife isn’t something to survive… but something to reimagine?
In this episode of Transforming 45, Lisa sits down with Brandi Croghan, found…
5 months, 1 week ago
Longevity, Biohacking & Menopause: What Actually Holds Up? With Chris Burres
Season 4 Episode 168
If something claims to extend life by 90%… we need to slow down and ask better questions.
In this episode, Lisa sits down with Chris Burres, founder …
5 months, 2 weeks ago
What If Menopause Is Liberation? With Lasara Firefox Allen
Season 4 Episode 168
What This Episode Is About
Menopause is often reduced to symptoms—but what if it’s actually a profound identity shift?
In this episode, Lisa sits do…
5 months, 3 weeks ago
What Happens When Women Finally Get the Right Care with Daniel Rudyak
Season 4 Episode 166
This week, Lisa sits down with entrepreneur and investor Danny Rudyak to unpack one of the biggest gaps in modern healthcare: the lack of proactive, …
5 months, 4 weeks ago
Why You Suddenly Can’t Tolerate Your Life with Tina Erdman
Season 4 Episode 166
In this deeply embodied episode of Transforming 45, Lisa Boate sits down with modern mystic, adventurer, and embodiment guide Tina Erdman to explore …
6 months ago
Your (Peri)Menopausal Body Is Talking — Are You Listening? With Claudine François
Season 4 Episode 164
Midlife symptoms can feel confusing, frustrating, and sometimes even frightening.
Many women hear the same response when they seek help:
“Your labs l…
6 months, 1 week ago
Rewriting Your Inner Story After 40 with Suzanne Longstreet
Season 4 Episode 162
Rewriting Your Inner Story After 40 with Suzanne Longstreet
What if the patterns holding you back today were decisions your brain made before you wer…
6 months, 2 weeks ago