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Conversations du cœur #6: La nutrition et la demence
Season 3
Une mémoire n’est jamais qu’un simple fichier dans le cerveau, c’est un fil qui nous relie à ce que nous sommes.
Nous ouvrons l’épisode avec des réci…
2 months, 1 week ago
From Burnout To Balance: Why Sleep Beats Hustle
Season 3 Episode 110
What if the grind that built your career is quietly breaking your health?
We share a candid story of chasing productivity through 70–80 hour weeks, n…
2 months, 2 weeks ago
From The Heart #5: Why Fear-Based Health Content Is Damaging Your Journey
Season 3
Fear sells, but at what cost to our health? In this unscripted, heart-to-heart conversation, I address a troubling pattern I've noticed in wellness c…
2 months, 2 weeks ago
The Trauma That Shaped Me
Season 3 Episode 109
A father ran down a hospital hallway and placed his lifeless child in our arms.
That single moment changed how we practice, how we teach, and how we …
2 months, 3 weeks ago
From the Heart #4: A Day in the Life of a Family Doctor
Season 3
Ever wonder what really happens behind the scenes in your family doctor's practice? In this raw, unfiltered episode, I open up about the everyday rea…
2 months, 3 weeks ago
Antibiotics: Use With Care
Season 3 Episode 108
Imagine a world where a paper cut lands you in the ICU and a routine hip replacement feels risky.
We trace how antimicrobial resistance (AMR) gets us…
2 months, 4 weeks ago
From The Heart #3: Beyond the Scale - Understanding Your Body's True Composition
Season 3
Have you ever wondered why the number on your scale doesn't tell the whole story? This raw, unscripted episode from my new "From the Heart" segment d…
3 months ago
Fiber That Fights Back
Season 3 Episode 107
Your gut can love fiber, or fight it.
We unpack why the same bowl of beans leaves one person energized and another doubled over, and how timing, dose…
3 months ago
Conversations du cœur #2: Les menaces silencieuses que les gens ignorent
Season 3
Que se passe-t-il lorsque vous vous sentez parfaitement bien, mais que votre corps se détériore silencieusement? Cette conversation brute et non plan…
3 months, 1 week ago
Raising Kids In The Algorithm Age
Season 3 Episode 106
What if the loudest voices shaping your child’s mind aren’t in your home, but inside their phone?
As a physician, a dad, and a creator, I walk throug…
3 months, 1 week ago