Podcast Episodes
Back to SearchHALF-LIVES: The Science Behind Dosing
Episode 99
In this episode of Midlife Mayhem, Joanne breaks down one of the most misunderstood concepts in the supplement and peptide world: half-life — the amo…
10 months, 3 weeks ago
Green Powders, Fiber Frenzy & What’s Actually Worth Your Money
Episode 98
🔍 Episode Overview
Joanne Lee Cornish explores two massive wellness categories — green powders and fiber supplements — breaking down real science, re…
11 months, 1 week ago
PCOS Doesn’t Retire at 40
Episode 97
🎙 SHOW NOTES — “PCOS Doesn’t End at 30: The Midlife Metabolic Storm No One Warned Us About”
Most women only hear about PCOS in their teens or twentie…
11 months, 1 week ago
Needle Worship: Why Everyone Suddenly Wants to Inject Everything
Episode 96
The Cult of the Needle: Why Everyone’s Injecting Everything — and Why You Don’t Need To
In this episode of Midlife Mayhem, Joanne dives into one of t…
11 months, 2 weeks ago
When Pain is Not Progress
Episode 95
🎙️ Episode Title:
“Sore but Not Growing: Why Pain Isn’t Proof of Progress”
💡 Full Episode Summary (for Readers)We’ve been taught to wear soreness li…
11 months, 2 weeks ago
Hormones off the Hook!
Episode 94
🎙️ Episode Title:
“Hormones Off the Hook: What the FDA’s New Decision Means for Women, HRT, and the Future of Menopause Care”
💡 Episode Summary:For …
11 months, 2 weeks ago
FASTING - FRIEND OR FOE?
Episode 93
Rewriting My Midlife Brand, Metabolism & Fasting: Why I’m Becoming JoanneLee.com
Episode Description
In this episode, I pull back the curtain on a bi…
11 months, 4 weeks ago
The Journey to Menopause, what to expect and when
Episode 92
Most women are never told what to expect as they approach menopause. There’s no handbook, no clear roadmap — just years of confusion, self-blame, and…
1 year ago
Aging is Not a Number
Episode 91
Aging is not a number
We’ve all heard the phrase “The mitochondria is the powerhouse of the cell” — probably in high school biology, on a meme, or …
1 year ago
A New FDA "ban"
Episode 90
Why the FDA Reclassified 17 Peptides — and What It Really Means”
💬 Episode DescriptionThe headlines said the FDA “banned 17 peptides.” But the truth…
1 year ago