Podcast Episodes
Back to SearchThyroid Trouble or Pre-Diabetes? Why Your A1C Might Be Lying to You
Episode 67
Thyroid Trouble or Pre-Diabetes? Why Your A1C Might Be Lying to You
If you’re a woman in midlife and just got lab results showing thyroid issues and …
1 year, 2 months ago
MIDLIFE INJURIES - BUT IT IS AGE?
Episode 65
Midlife Mayhem – Episode: Midlife Injuries That Seem to Come Out of Nowhere (But Don’t)
🔎 Episode Summary
“One day you’re fine… the next day you ca…
1 year, 2 months ago
HOW MUCH MUSCLE CAN YOU REALLY LOSE?
Episode 66
Episode Title: How Much Muscle Can You Really Lose?
Host: Joanne Lee Cornish
📍 Listen on all platforms → www.jlcstrong.com
💊 My go-to compound → www.…
1 year, 3 months ago
WHY ALCOHOL "LOWERS" YOUR BLOOD GLUCOSE
Episode 64
🎙️ Midlife Mayhem – Episode: Why Alcohol Lowers Blood Glucose (And Why That’s NOT a Good Thing)
📅 Date: May 15, 2025
🎧 Host: Joanne Lee Cornish
1 year, 3 months ago
PASSION & PLUG
Episode 63
🎙️ Midlife Mayhem Podcast: Why I’m Still So Passionate About the 21-Day Signature Program
🚨 Registration is closing soon! We kick off Sunday, May 11,…
1 year, 3 months ago
PROTEIN & BODY FAT
Episode 62
🎉 ONE WEEK LEFT! Registration closes in just 7 days for the 2025 21-Day Signature Weight Loss Program — and this year, it's better than ever. New top…
1 year, 3 months ago
TESTOSTERONE FOR WOMEN - THE NEED TO KNOW
Episode 61
MIDLIFE MAYHEM is available on all podcast platforms - click this link and choose yours CLICK HERE
Today we’re diving into a topic that hardly anyone…
1 year, 3 months ago
It’s Not You, It’s Your Bacteria: The Truth About Weight Struggles
Episode 60
2 weeks until the Signature Weight Loss Program kicks off! 🏁
Check it out at www.21DaySignature.com — doors are closing soon!
May 11- 31
Whats new fo…
1 year, 3 months ago
"How to Stop Gaining the Weight Back: Set Point & Rebound Explained"
Episode 59
🚨 THE 21-DAY SIGNATURE WEIGHT LOSS PROGRAM STARTS MAY 11!
📅 May 11 – 31, 2025
If you care about your body composition, your metabolism, and not rebou…
1 year, 3 months ago
INSULIN THE GOOD GUY
Episode 58
💥 Is Insulin the Devil? 💥
You might have heard insulin gets a bad rap in the weight loss world, but guess what? It's not the villain it's made out to…
1 year, 3 months ago