Podcast Episodes
Back to Search
Oral Restrictions Explained by a Lactation Counselor
Episode 34
Many of us have heard of tongue ties and lip ties, but without personal experience with those oral restrictions, it can be hard to really understand.…
1 year, 9 months ago
Signs of Our Baby's Tongue Tie, Lip Tie, and High Palate
Episode 33
This episode recounts the early days and weeks of my daughter's life as we saw signs and symptoms of her having a tongue and lip tie. Little did we k…
1 year, 9 months ago
What is an Adult Sleep Coach?
Episode 32
If you're listening to this, you've very likely heard of pediatric sleep coaching, but you might not know that adult sleep coaching exists, too.
We'r…
1 year, 10 months ago
Popular Baby Sleep Products I Don't Recommend
Episode 31
There's no such thing as a "perfect product" to solve all of your baby's sleep challenges. Yes, certain types of products certainly help (i.e. blacko…
1 year, 10 months ago
How We Handled Naps and Bedtime at Disney World
Episode 30
We took our girls to Disney this last winter, for my daughter's Make-a-Wish trip, and it was magical! And also exhausting.
In this episode, I share h…
1 year, 10 months ago
Travel Tips to Help Babies, Toddlers, & Young Kids Sleep While Away
Episode 29
Traveling with our kids is such a gift, and it can also be overwhelming. And thinking about how our babies, toddlers, and young kids are going to sle…
1 year, 10 months ago
Toddler Clocks: When and How to Use One with Your Child
Episode 28
Toddler clocks are one of my favorite tools when it comes to establishing consistent boundaries with our toddlers and young kids around sleep. Toddle…
1 year, 11 months ago
Dream Feeding: Will it Actually Help Your Baby Sleep?
Episode 27
What is dream feeding and does it actually help babies sleep longer stretches overnight?
In this episode, we're chatting about:
What a dream feed isIf …1 year, 11 months ago
Toddler Sleep Regressions and How to Get Through Them
Episode 26
Sleep regressions, in general, are no fun, and toddler sleep regressions are no exception. They are frustrating and can be hard!
So in this episode, w…
1 year, 11 months ago
Baby Sleep Regressions: When They Happen & How to Get Through Them
Episode 25
Sleep regressions are real and so frustrating. While the four-month sleep regression is the most popular, there are other sleep regressions your baby…
1 year, 11 months ago