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What if Sleep Training Doesn't Work?
Episode 104
"What if sleep training doesn’t work?"
This fear and common hesitation isn't actually about sleep, it's about putting your time and energy and emotion…
19 hours ago
Can You Sleep Train and Breastfeed? Let's Clear This Up
Episode 103
Can you breastfeed and sleep train?
If you’re a nursing mom and even thinking about sleep training, chances are you’ve wondered, “Does sleep training…
1 week ago
Will Sleep Training Make Our Life Rigid?
Episode 102
We are continuing our mini-series on sleep training hesitations. And today the big question we're asking is, Will sleep training make our life rigid?…
2 weeks ago
How Much Will My Baby Cry During Sleep Training?
Episode 101
Last week, we kicked off a mini-series on common sleep training hesitations with, "Does sleep training harm attachment?"
This week, we're continuing w…
3 weeks ago
Does Sleep Training Harm Attachment? What the Research Really Says
Episode 100
Does sleep training harm your baby’s attachment?
It’s one of the most common—and emotionally charged—questions parents ask. If you’ve ever worried tha…
4 weeks ago
Sleep Training Twins and Triplets
Episode 99
If you have twins or triplets, or are expecting twins or triplets, this episode is for you!
While much of sleep training twins is the same as sleep tr…
1 month ago
Bedtime Snacks and Who Needs Them
Episode 98
Have you ever been nervous about putting your child to bed after they skipped dinner? What if they wake up hungry? Have you found yourself in the pat…
1 month, 1 week ago
My Baby is 12 Months Old...Now What?
Episode 97
My baby just turned 12 months old last week, which means there are some sleep changes on the horizon for us.
So in today's episode, I'm sharing the t…
1 month, 2 weeks ago
The Ludwig Family's Sleep Training Story
Episode 96
Listen as I interview Angie Ludwig, a mama of two and a family photographer in Columbus, Ohio, as we talk about the before and after of the sleep tra…
1 month, 4 weeks ago
Overtiredness and Undertiredness: What's the Difference?
Episode 97
If you've done any research about baby sleep, you've heard about overtiredness and how it can wreck sleep. And while yes, overtiredness can absolutel…
2 months ago