Podcast Episodes
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How to Transfer Your Baby from the Car to the Crib at Bedtime
Episode 84
Have you ever been worried about being out late with your baby or toddler because they might fall asleep in the car and you're not sure how to transf…
6 months, 1 week ago
Plagiocephaly, Torticollis, and What Every Parent Should Know
Episode 83
In today's episode, I'm interviewing Jennifer Barnard of Baby Begin. Jennifer has been a pediatric Occupational Therapist for over 20 years and is th…
6 months, 2 weeks ago
Safe Sleep Guidelines for Toddlers and Big Kids
Episode 82
Most of us have heard a lot about the safe sleep guidelines for babies, but we don't talk a lot about safe sleep guidelines for toddlers and older ki…
6 months, 3 weeks ago
Safe Sleep Guidelines for Babies
Episode 81
In today's episode, I'm diving into the ins and outs of the safe sleep guidelines for babies.
We'll start with the basic ABCs of safe sleep, and then…
6 months, 4 weeks ago
Teething and How It Impacts Your Baby's Sleep
Episode 80
As first-time parents, we blamed any and every challenging day or night on teething. We figured our baby must be teething since sleep was a disaster.…
7 months ago
How More Fun Will Actually Help Adults Sleep Better
Episode 79
Today, we’re going to be talking about adult sleep with our adult sleep coach, Kathryn, and it might feel like a strange tip at first. But what if on…
7 months, 1 week ago
How to Extend Your Toddler's Short Naps
Episode 78
It is so frustrating when your toddler takes a short nap. You know they need more daytime sleep, but no matter what you do, they still take a short n…
7 months, 2 weeks ago
How to Extend Your Baby's Short Naps
Episode 77
It is so common for babies to take short naps, and it's also so frustrating! And while short naps are sometimes developmental, there are also strateg…
7 months, 3 weeks ago
How to Help Siblings Adjust to a New Baby in the House
Episode 76
Welcoming a new baby into the family is very exciting, and can also be very overwhelming - especially for toddlers and older siblings, as having anot…
8 months ago
Bedtime Fears and Anxieties, and How to Help Your Child Through Them
Episode 75
It is very common for toddlers and older kids to experience fears and anxieties around bedtime. AND those fears and anxieties do not need to keep the…
8 months, 1 week ago