Podcast Episodes
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The Bassinet to Crib Transition
Episode 94
“I know it’s time to transition my baby out of the bassinet, but I’m terrified of doing it wrong and wrecking their sleep.”
Can you relate??
In this we…
2 months, 1 week ago
Car Seat Safety with Safe in the Seat
Episode 93
Listen as I interview Michelle Pratt, a nationally certified Child Passenger Safety Technician (CPST) and mom of two, best known as the founder of Sa…
2 months, 2 weeks ago
Co-Sleeping Real Talk, Safety, & Survival Mode
Episode 92
In the last two episodes, I shared about our challenging sleep journey with baby number four, and how that resulted in quite a bit of co-sleeping.
Th…
2 months, 3 weeks ago
Sleep Training Baby James
Episode 91
Last week, I shared all about our challenging sleep journey with baby number four, due to some airway issues. But how we finally got the green light …
3 months ago
Our Sleep Challenges with Baby #4
Episode 90
We welcomed our fourth baby and first son, James, into the world last February, and he has just been the happiest baby!
Rather than being the "easy" l…
3 months, 1 week ago
The Best Time to Sleep Train
Episode 89
When is the BEST time to sleep train? When should you NOT sleep train?
In today's episode, I'll be answering those questions for you, so you can decid…
3 months, 2 weeks ago
The SlumberPod and Why It's One of the Best Sleep Products
Episode 88
In this episode, I'm sharing my love for the SlumberPod! I truly think it's one of the best baby and toddler sleep products out there, and I recommen…
5 months ago
Pelvic Floor PT and How it Overlaps with Pediatric and Adult Sleep
Episode 87
This week, I am interviewing my favorite pelvic health physical therapist, Dr. Lindsay Durand Massumi. She is based in Northern Virginia, serving fam…
5 months, 2 weeks ago
Why Your Toddler is Waking Up at Night
Episode 86
Last week, we answered why your baby might be waking up at night.
So this week, we're answering the questions: "Why is my toddler still waking up at n…
5 months, 3 weeks ago
Why Your Baby is Waking Up at Night
Episode 85
This week, we’re talking all about why your baby is still waking up at night! I’m essentially letting you inside my head, as a pediatric sleep coach.…
6 months ago