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Episode 102: How to get JACKED: The No BS Blueprint
Episode 102: How to get JACKED: The No BS Blueprint

In this episode of Iron Summit, Ryan and Max break down everything you need to know about building muscle the right way—from training and nutrition t…

11 months, 2 weeks ago

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Episode 101: Core Truths - How to Get Abs
Episode 101: Core Truths - How to Get Abs

In this episode, the team breaks down one of the most sought-after fitness goals—getting abs. They uncover what it really takes to build a visible, f…

11 months, 3 weeks ago

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Episode 100: The Hierarchy of Health: Foundations for a Strong Body and Mind
Episode 100: The Hierarchy of Health: Foundations for a Strong Body and Mind

In this dynamic episode, the hosts celebrate key milestones in their journey before diving into an engaging mix of health, fitness, and financial ins…

11 months, 3 weeks ago

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Episode 99: Training Smarter, Living Cleaner: Garrett Salem on Fitness, Health, and Authenticity
Episode 99: Training Smarter, Living Cleaner: Garrett Salem on Fitness, Health, and Authenticity

In this episode of Iron Summit, Ryan and Max sit down with Garrett Salem to explore the intersection of fitness, health, and authenticity in the mode…

1 year ago

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Episode 98: Iron Sharpens Iron: Using Competition Wisely
Episode 98: Iron Sharpens Iron: Using Competition Wisely

In this episode, Max Wessell and Ryan Deakin dive into the many sides of competition. Its ability to drive growth, sharpen performance, and build cul…

1 year ago

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Episode 97: From Small Wins to Big Results: The Keys to Lasting Health
Episode 97: From Small Wins to Big Results: The Keys to Lasting Health

In this episode, we explore what it takes to build a healthy, sustainable lifestyle that lasts. From lessons learned in Costa Rica to practical strat…

1 year ago

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Episode 96: Balancing Bodybuilding and Athletic Training with Cooper Napoli
Episode 96: Balancing Bodybuilding and Athletic Training with Cooper Napoli

In this episode, Cooper Napoli joins the show to share his adventures and break down the art and science of strength training, performance, and bodyb…

1 year ago

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Episode 95: The Birth of Landmine University: Strength, Rotation, and Muscle Building with Alex Kanellis
Episode 95: The Birth of Landmine University: Strength, Rotation, and Muscle Building with Alex Kanellis

In this episode, we sit down with Alex Kanellis, founder of Landmine University, to explore his journey from college football and wrestling to becomi…

1 year, 1 month ago

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Iron Summit Episode 94: Life Lessons from Wrestling: Discipline, Resilience & Growth
Iron Summit Episode 94: Life Lessons from Wrestling: Discipline, Resilience & Growth

In this episode, Ryan Deakin and Max Wessell break down the powerful life lessons wrestling teaches, from accountability and discipline to resilience…

1 year, 1 month ago

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Episode 93: The Fitness Fallacies Holding You Back
Episode 93: The Fitness Fallacies Holding You Back

In this Iron Summit episode, we cut through the noise of fitness myths and social media hype. From genetics vs. epigenetics to nutrition, supplements…

1 year, 1 month ago

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