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#44 The Importance and The Power of The Breath
Season 1 Episode 44
I talk about the breath every time I teach or lead a coaching session. We can often take the breath for granted but it makes SUCH a difference when w…
1 year, 8 months ago
#43 MotherING, MotherHOOD and Deconditioning What We've Been Fed; An Interview with Dr Sophie Brock
Season 1 Episode 43
In this episode I talk to Dr Sophie Brock, a Motherhood Studies Sociologist based in Sydney, Australia.
I've been absorbing Sophie's wisdom via podcas…
1 year, 8 months ago
#42 Reflections with My Little Love (Matilda, my daughter)
Season 1 Episode 42
I have a very special guest on the podcast today; my 9 year old daughter, Matilda.
It was so lovely recording an episode with her, in two short stints…
1 year, 9 months ago
#41 Lichen Sclerosus Awareness & other Vulval/Vaginal Conditions; An Interview with Becca Scott
Season 1 Episode 41
In this episode I talk to a fabulous recent connection of mine and kindred spirit, Becca Scott.
Becca has been a Homeopath since 2009, a Reflexologis…
1 year, 9 months ago
#40 Are You A Highly Sensitive Person Too? And Why I'm Proud Of It (Now)!
Season 1 Episode 40
I have known that I am sensitive for many years and I know that other people would relate to what I share in this episode.
In this episode I speak ab…
1 year, 9 months ago
#39 "When We Heal The Mother, We Heal The World"; An Interview with Naomi Galliano
Season 1 Episode 39
In this episode I talk to Naomi Galliano. Naomi is a trauma informed coach who specialises in helping mothers heal the intergenerational & childhood …
1 year, 9 months ago
#38 A Raw, Real & Vulnerable Share (and part of my WHY)
Season 1 Episode 38
I recorded this episode in March 2024 and it's taken me a few months to ponder sharing it.
For a long time I held shame over what I share in this epis…
1 year, 10 months ago
#37 Telling Stories Through Paper Collage; An Interview with Elena Skoreyko Wagner
Season 1 Episode 37
Elena Skoreyko Wagner is a Canadian illustrator and paper collage artist based in York, UK.
This is such a beautiful, REAL and honest conversation. El…
1 year, 10 months ago
#36 Burlesque Baby!! — My Experience of Learning & Performing
Season 1 Episode 36
I wanted to share my experience of doing a Burlesque for Beginners course in London, with 'The Cheek Of It!'.
Why? Because I know many of my followers…
1 year, 10 months ago
#35 Mama(s) Rising; An Interview with Amy Taylor-Kabbaz
Season 1 Episode 35
I'm so f**king honoured and excited to share this conversation with one of my most influential teachers — Amy Taylor-Kabbaz.
Amy is a Mama of 3 and on…
1 year, 10 months ago