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#60 RERELEASE - A Calming Meditation for the Holiday Period
Season 1 Episode 60
Will you take 20-minutes for a pause? Here is a meditation to guide you into greater relaxation.
This is a rerelease of Episode #30; a meditation to h…
1 year, 9 months ago
#59 My Big Decision, Motherhood at Christmas & My Solo Burlesque Debut
Season 1 Episode 59
I tend to alternate a guest episode with a solo episode so here's me, on my own, with some personal shares and news in my world.
There will be some u…
1 year, 9 months ago
#58 Alcohol-Free Motherhood; An Interview with Carlie Jaye Johnson
Season 1 Episode 58
Today's topic is (yet another) that I'm passionate about; substance use, misuse and learning about our relationship with alcohol.
Carlie Jaye Johnso…
1 year, 10 months ago
#57 Are You Exhausted, Injured or A Bit Stuck With How To Move Your Brilliant Body? — I See You.
Season 1 Episode 57
This episode is ideal to listen to if you have had a baby in the last couple of years or if you are/have ever been, injured, close to burnout, or lac…
1 year, 10 months ago
#56 Why Supporting Mums Matters; An Interview with Roly Starr
Season 1 Episode 56
Instead of a solo episode this week I wanted to share a conversation with Roly Starr, my wonderful boyfriend and 'bonus Dad' to Matilda.
Roly supports…
1 year, 10 months ago
#55 Speaking Up Via Poetry - An Interview with Kay Loveday
Season 1 Episode 55
I met Kay at a Poetry Night that a friend, Fi McQuay (ft. Episode no.16) and I organised at my local bookshop on International Women's Day, earlier t…
1 year, 10 months ago
#54 Practicing Brilliant Boundaries — and How To Reduce Stress As December Approaches
Season 1 Episode 54
As it's almost mid-November, and having witnessed what I have both as a woman and a coach I felt it super necessary to put out an episode talking abo…
1 year, 10 months ago
#53 Dance in Motherhood; An Interview with Tara Choudrie
Season 1 Episode 53
Heading into my 53rd week of podcasting with a bang! Today's topic is (another!) one that is close to my heart; DANCE.
In this episode I'm speaking to…
1 year, 11 months ago
#52 Celebrating ONE YEAR of 'Mums F**king Matter'!!
Season 1 Episode 52
Episode 52! — That means I am celebrating ONE YEAR of 'Mums F**king Matter'!!
In this episode I speak about:
sharing my voice and my opinions openly ov…1 year, 11 months ago
#51 Motherhood, Single Parenting and Dating after Divorce; An Interview with Rebecca Cox
Season 1 Episode 51
Rebecca Cox is a writer, a Mum to a 9 year old boy and a gorgeous soul with such wisdom to share on solo motherhood. She has become a friend of mine …
1 year, 11 months ago