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#37 Telling Stories Through Paper Collage; An Interview with Elena Skoreyko Wagner
Season 1 Episode 37
Elena Skoreyko Wagner is a Canadian illustrator and paper collage artist based in York, UK.
This is such a beautiful, REAL and honest conversation. El…
1 year, 8 months ago
#36 Burlesque Baby!! — My Experience of Learning & Performing
Season 1 Episode 36
I wanted to share my experience of doing a Burlesque for Beginners course in London, with 'The Cheek Of It!'.
Why? Because I know many of my followers…
1 year, 8 months ago
#35 Mama(s) Rising; An Interview with Amy Taylor-Kabbaz
Season 1 Episode 35
I'm so f**king honoured and excited to share this conversation with one of my most influential teachers — Amy Taylor-Kabbaz.
Amy is a Mama of 3 and on…
1 year, 9 months ago
#34 Matrescence and Motherhood — What Does It Mean For You?
Season 1 Episode 34
MATRESCENCE! One of my favourite topics.
I'm not sure why it's taken me 30 episodes to get to this incredibly important topic, but anyhoo…
In this epi…
1 year, 9 months ago
#33 A Revolution from Home; An Interview with Beth Berry
Season 1 Episode 33
Today's guest is Beth Berry. Beth is the founder of 'Revolution From Home', a Coach for Mothers and author of 'Motherwhelmed'.
Beth lives in Ashevill…
1 year, 9 months ago
#32 Healing from Birth Trauma; My Story of (a rocky) Early Motherhood
Season 1 Episode 32
This is a very honest account of my early months of motherhood.
TRIGGER WARNING: I talk of my birth experience, birth trauma, and how fragile I was as…
1 year, 9 months ago
#31 Why 'Healthy' Coffee Makes A Difference; An Interview with Alex, Founder of Exhale Healthy Coffee
Season 1 Episode 31
Today's guest is Alex Higham of Exhale Healthy Coffee; a brilliant coffee brand that I excitedly discovered and tried in 2020 and have not looked ba…
1 year, 10 months ago
#30 Can You Give Yourself Permission To Pause?… A Meditation
Season 1 Episode 30
For my 30th episode of the podcast, I was inspired (by Zoe Blaskey of 'Motherkind') to share a meditation that I recorded for you.
Having done guided …
1 year, 10 months ago
#29 ADHD and Motherhood; An Interview with Jodie Garth
Season 1 Episode 29
Today's guest on the podcast is Jodie Garth; Mother, Artist and Motherhood Coach. Jodie and I met in late 2021 whilst on a (life-changing) course abo…
1 year, 10 months ago
#28 Posture and Why It's Important; How You Hold Your Frame Matters
Season 1 Episode 28
Have you ever thought much about your posture? About the difference it can make to your aches and pains — and even your mood?
In this episode I speak …
1 year, 10 months ago