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#40 Are You A Highly Sensitive Person Too? And Why I'm Proud Of It (Now)!
Season 1 Episode 40
I have known that I am sensitive for many years and I know that other people would relate to what I share in this episode.
In this episode I speak ab…
2 years, 2 months ago
#39 "When We Heal The Mother, We Heal The World"; An Interview with Naomi Galliano
Season 1 Episode 39
In this episode I talk to Naomi Galliano. Naomi is a trauma informed coach who specialises in helping mothers heal the intergenerational & childhood …
2 years, 2 months ago
#38 A Raw, Real & Vulnerable Share (and part of my WHY)
Season 1 Episode 38
I recorded this episode in March 2024 and it's taken me a few months to ponder sharing it.
For a long time I held shame over what I share in this epis…
2 years, 2 months ago
#37 Telling Stories Through Paper Collage; An Interview with Elena Skoreyko Wagner
Season 1 Episode 37
Elena Skoreyko Wagner is a Canadian illustrator and paper collage artist based in York, UK.
This is such a beautiful, REAL and honest conversation. El…
2 years, 2 months ago
#36 Burlesque Baby!! — My Experience of Learning & Performing
Season 1 Episode 36
I wanted to share my experience of doing a Burlesque for Beginners course in London, with 'The Cheek Of It!'.
Why? Because I know many of my followers…
2 years, 3 months ago
#35 Mama(s) Rising; An Interview with Amy Taylor-Kabbaz
Season 1 Episode 35
I'm so f**king honoured and excited to share this conversation with one of my most influential teachers — Amy Taylor-Kabbaz.
Amy is a Mama of 3 and on…
2 years, 3 months ago
#34 Matrescence and Motherhood — What Does It Mean For You?
Season 1 Episode 34
MATRESCENCE! One of my favourite topics.
I'm not sure why it's taken me 30 episodes to get to this incredibly important topic, but anyhoo…
In this epi…
2 years, 3 months ago
#33 A Revolution from Home; An Interview with Beth Berry
Season 1 Episode 33
Today's guest is Beth Berry. Beth is the founder of 'Revolution From Home', a Coach for Mothers and author of 'Motherwhelmed'.
Beth lives in Ashevill…
2 years, 3 months ago
#32 Healing from Birth Trauma; My Story of (a rocky) Early Motherhood
Season 1 Episode 32
This is a very honest account of my early months of motherhood.
TRIGGER WARNING: I talk of my birth experience, birth trauma, and how fragile I was as…
2 years, 3 months ago
#31 Why 'Healthy' Coffee Makes A Difference; An Interview with Alex, Founder of Exhale Healthy Coffee
Season 1 Episode 31
Today's guest is Alex Higham of Exhale Healthy Coffee; a brilliant coffee brand that I excitedly discovered and tried in 2020 and have not looked ba…
2 years, 4 months ago