Podcast Episodes
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S2 #12 Building A More Grief Literate Society; An Interview with Lou Hynes
Season 1 Episode 122
Lou Hynes is a Grief Specialist on a mission to create a more grief literate society and supporting those living with traumatic grief.
It isn't a job …
13 hours ago
S2 #11 My First Dog; Molly (the German Sheppard)
Season 1 Episode 121
This is a short (and sweet) episode about our new dog, Molly. It's been lovely and something new to adjust to having a big, fluffy, gentle giant of a…
1 week ago
S2 #10 Dads Supporting Mums for the Win; An Interview with Alex Trippier
Season 1 Episode 120
Alex Trippier is a writer, speaker, podcast host, husband and father. He is an emerging voice on parenting and the role of men in family life. Alex h…
2 weeks ago
S2 #09 'Velvet & Valour'; Hosting My First Show!
Season 1 Episode 119
Two days ago on Sunday May 3rd I hosted my first ever show. A burlesque and cabaret show featuring poetry also. It was an AMAZING night! And one wher…
3 weeks ago
S2 #08 'Don't Let It Break You Honey'; An Interview with Jenny Evans
Season 1 Episode 118
Jenny Evans is a Mother, investigative journalist and filmmaker. Following the investigation that became her memoir, ‘Don’t Let It Break You, Honey’ …
4 weeks ago
S2 #07 Apologies, Accountability (and Why Forgiveness is Not a Must)
Season 1 Episode 117
Today's solo episode is a topic close to my heart. Wouldn't life be a little bit easier if many people were better at listening and true, genuine apo…
1 month ago
S2 #06 20+ Years in the Fitness/Wellbeing Industry; An Interview with Fran Blechner
Season 1 Episode 116
Francesca Blechner has over 25 years experience in the wellness industry. She supports high-achieving, purpose-driven leaders and visionaries to deco…
1 month, 1 week ago
S2 #05 Little Actions, Big Impact...
Season 1 Episode 115
Today's solo episode is about the 'little' things that can, with time and consistency have a big impact. Implementing (or sneaking in) these things c…
1 month, 2 weeks ago
S2 #04 Living (& Parenting) with Passion & Integrity; An Interview with Mike Dye
Season 1 Episode 114
Mike is a dear friend of mine and an amazing man, coach, father and husband. Listen to the episode for more information about Mike (beyond the titles…
1 month, 3 weeks ago
S2 #03 Matrescence Matters; 11 years into Motherhood
Season 1 Episode 113
Here is a solo episode covering the basics of what Matrescence is (check out Episode #34 of my podcast for more about it and #35 for the interview wi…
2 months ago