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#107 The Life-Changing Effects of a Great Holiday; in Conversation with Roly Starr
#107 The Life-Changing Effects of a Great Holiday; in Conversation with Roly Starr

Season 1 Episode 105

Instead of a solo episode I wanted to share this episode, with my boyfriend Roly, where we reflect on our holiday and more.

If, like me, you've had a …

4 months, 2 weeks ago

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#106 The Mother Of All Jobs: An Interview with Evie Squires
#106 The Mother Of All Jobs: An Interview with Evie Squires

Season 1 Episode 104

Evie Squires is the Founder of 'Mother of All Jobs'. She works with a wide range of clients, from purpose-driven start-ups to household names, connec…

4 months, 3 weeks ago

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#105 3 Things That Piss Me Off & 3 Things That Help Me In Hard Times
#105 3 Things That Piss Me Off & 3 Things That Help Me In Hard Times

Season 1 Episode 103

I hope you find this short solo episode useful, interesting, and maybe amusing!

Feel free to email me with your 3 — or 6 — things also, at lucy@lucywy…

5 months ago

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#104 Matrescence and Menopause; An Interview with Nicola Farndell
#104 Matrescence and Menopause; An Interview with Nicola Farndell

Season 1 Episode 102

Nicola Farndell supports professional midlife women to know the power of caring for themselves through and beyond menopause. She unwraps what healthy…

5 months, 1 week ago

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#103 Growing/Getting Older (and Why I Like It)
#103 Growing/Getting Older (and Why I Like It)

Season 1 Episode 101

Because I teach movement classes, people often talk about getting 'old', injuries and making out that it's downhill from here. And I find myself sayi…

5 months, 2 weeks ago

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#102 Here's To The 'Wilder' Women; An Interview with Nicky Denson-Elliot of The Wilder Collective
#102 Here's To The 'Wilder' Women; An Interview with Nicky Denson-Elliot of The Wilder Collective

Season 1 Episode 100

Nicky is a serial entrepreneur, founder of The Wilder Collective, host of the Women’s Business podcast, and Mum of two children. 

Everything Nicky doe…

5 months, 3 weeks ago

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#101 What Makes You YOU?! — And Why It Really F**king Matters
#101 What Makes You YOU?! — And Why It Really F**king Matters

Season 1 Episode 99

If I were to ask you "what makes you you?" what would you say? Would you have to pause and think or would you know immediately and share, somewhat pr…

6 months ago

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#100 The Story of a Mama and Burlesque Artist; An Interview with Phoxy Qurvy
#100 The Story of a Mama and Burlesque Artist; An Interview with Phoxy Qurvy

Season 1 Episode 98

I met today's guest, 'Phoxy', at a burlesque show last year where she was hosting and entertaining for 'The Cheek Of It!'.

Phoxy Qurvy is a quirky, cu…

6 months, 1 week ago

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#99 Will You Join Me In The Gentle Rebellion?! — Of Loving Our Body More!
#99 Will You Join Me In The Gentle Rebellion?! — Of Loving Our Body More!

Season 1 Episode 97

Do you ever think about how truly amazing the/your body is? With all that it does and has done for you, what you're able to do and feel and create wi…

6 months, 2 weeks ago

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#98 Mum Rage and What It Can Tell Us; An Interview with Minna Dubin
#98 Mum Rage and What It Can Tell Us; An Interview with Minna Dubin

Season 1 Episode 96

Minna Dubin is the author of 'MUM RAGE: The Everyday Crisis of Modern Motherhood'. Her work has been featured or reviewed in the New York Times, The …

6 months, 3 weeks ago

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