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S2 #18 Helping Parents with Hypnotherapy; An Interview with Laura Styles
S2 #18 Helping Parents with Hypnotherapy; An Interview with Laura Styles

Season 1 Episode 128

Laura Styles is a Clinical Hypnotherapist, mindset coach and Mum of boys on a mission to help as many mums as possible unlearn their patriarchal cond…

2 months, 4 weeks ago

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S2 #17 My Next Chapter of Mothering — And How I'm Terrified
S2 #17 My Next Chapter of Mothering — And How I'm Terrified

Season 1 Episode 127

Some big feelings have been coming up for me recently, over Matilda finishing up at primary school in a few weeks time(!).

I wanted to share this topi…

3 months, 1 week ago

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S2 #16 Escaping Abuse (20 Years Into Marriage); An Interview with Sophie Luminara
S2 #16 Escaping Abuse (20 Years Into Marriage); An Interview with Sophie Luminara

Season 1 Episode 126

I came across Sophie on Instagram, talking about enjoying life after escaping an abusive marriage. I love her openness in what she shares; her recove…

3 months, 2 weeks ago

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S2 #15 Shedding the Shame and Degrading Labels
S2 #15 Shedding the Shame and Degrading Labels

Season 1 Episode 125

Shame is a huge topic. Not always comfortable to talk about of course, but necessary nonetheless. As well as healing and helpful — transformative eve…

3 months, 3 weeks ago

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S2 #14 Motherhood and 20 Years of/in Burlesque; An Interview with Zoe Charles
S2 #14 Motherhood and 20 Years of/in Burlesque; An Interview with Zoe Charles

Season 1 Episode 124

Zoe Charles is the Founder of 'The Cheek Of It!' School of Burlesque and Cabaret. She is also a Mum of two boys, a Tedx Speaker, a writer, a poet and…

3 months, 4 weeks ago

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S2 #13 Making Space For More Awe, Joy, Wonder — and Fun!
S2 #13 Making Space For More Awe, Joy, Wonder — and Fun!

Season 1 Episode 123

Has the fun side of life slipped into the past a little more than you'd like?

This is a short and sweet episode to remind you of where more fun can po…

4 months ago

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S2 #12 Building A More Grief Literate Society; An Interview with Lou Hynes
S2 #12 Building A More Grief Literate Society; An Interview with Lou Hynes

Season 1 Episode 122

Lou Hynes is a Grief Specialist on a mission to create a more grief literate society and supporting those living with traumatic grief.

It isn't a job …

4 months, 1 week ago

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S2 #11 My First Dog; Molly (the German Sheppard)
S2 #11 My First Dog; Molly (the German Sheppard)

Season 1 Episode 121

This is a short (and sweet) episode about our new dog, Molly. It's been lovely and something new to adjust to having a big, fluffy, gentle giant of a…

4 months, 2 weeks ago

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S2 #10 Dads Supporting Mums for the Win; An Interview with Alex Trippier
S2 #10 Dads Supporting Mums for the Win; An Interview with Alex Trippier

Season 1 Episode 120

Alex Trippier is a writer, speaker, podcast host, husband and father. He is an emerging voice on parenting and the role of men in family life. Alex h…

4 months, 3 weeks ago

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S2 #09 'Velvet & Valour'; Hosting My First Show!
S2 #09 'Velvet & Valour'; Hosting My First Show!

Season 1 Episode 119

Two days ago on Sunday May 3rd I hosted my first ever show. A burlesque and cabaret show featuring poetry also. It was an AMAZING night! And one wher…

5 months ago

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