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#110 How Is Your Relationship with Rest?!
Season 1 Episode 108
Today I'm sharing a solo episode about rest. Over the years as a human who listens(!), also as a coach and space holder, I've noticed many people hav…
9 months, 4 weeks ago
#109 Leading a Movement to Disrupt! (Amen!) — An Interview with Samantha Murrell
Season 1 Episode 107
Samantha Murrell is the Founder of Mothers' Hood. Samantha is leading a movement to disrupt the narratives around motherhood, work and ambition. Moth…
10 months ago
#108 Home Educating (and more); An Interview with Amanda Appiagyei
Season 1 Episode 106
Amanda Appiagyei is a Productivity Strategist* and home educating Mum of 3. She grew up in the UK but her and her family is now based in Rome, Italy.…
10 months, 1 week ago
#107 The Life-Changing Effects of a Great Holiday; in Conversation with Roly Starr
Season 1 Episode 105
Instead of a solo episode I wanted to share this episode, with my boyfriend Roly, where we reflect on our holiday and more.
If, like me, you've had a …
10 months, 2 weeks ago
#106 The Mother Of All Jobs: An Interview with Evie Squires
Season 1 Episode 104
Evie Squires is the Founder of 'Mother of All Jobs'. She works with a wide range of clients, from purpose-driven start-ups to household names, connec…
10 months, 3 weeks ago
#105 3 Things That Piss Me Off & 3 Things That Help Me In Hard Times
Season 1 Episode 103
I hope you find this short solo episode useful, interesting, and maybe amusing!
Feel free to email me with your 3 — or 6 — things also, at lucy@lucywy…
11 months ago
#104 Matrescence and Menopause; An Interview with Nicola Farndell
Season 1 Episode 102
Nicola Farndell supports professional midlife women to know the power of caring for themselves through and beyond menopause. She unwraps what healthy…
11 months, 1 week ago
#103 Growing/Getting Older (and Why I Like It)
Season 1 Episode 101
Because I teach movement classes, people often talk about getting 'old', injuries and making out that it's downhill from here. And I find myself sayi…
11 months, 2 weeks ago
#102 Here's To The 'Wilder' Women; An Interview with Nicky Denson-Elliot of The Wilder Collective
Season 1 Episode 100
Nicky is a serial entrepreneur, founder of The Wilder Collective, host of the Women’s Business podcast, and Mum of two children.
Everything Nicky doe…
11 months, 3 weeks ago
#101 What Makes You YOU?! — And Why It Really F**king Matters
Season 1 Episode 99
If I were to ask you "what makes you you?" what would you say? Would you have to pause and think or would you know immediately and share, somewhat pr…
1 year ago