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#67 Knowing OURSELVES; growing into and loving who we truly are
Season 1 Episode 66
Do you know yourself well? In this solo episode I explore the value of really, truly getting to know ourselves (and at various points in our life).
In…
1 year, 1 month ago
#66 Dads F**king Matter Too!! — An Interview with Alex Lloyd-Hunter of 'The Dad Shift'
Season 1 Episode 65
Have you seen what The Dad Shift are doing yet?! Either way this is a MUST listen.
The Dad Shift is a group of men, Dads and co-parents who lead a hug…
1 year, 2 months ago
#65 The Significance Of Our Home — and 'Comparisonitis'!!
Season 1 Episode 64
Here is a solo episode about yet another topic I'm passionate about. That's all there is to say, so just have a listen :)
Trigger Warning: I speak ver…
1 year, 2 months ago
#64 Learning to TRULY Nourish Ourselves and Our Family; An Interview with Erin Bailey
Season 1 Episode 63
Here is a(nother) fabulous chat with one of the Mama Rising ladies that I met whilst studying Matrescence with Amy Taylor-Kabbaz.
Erin is a multi-pas…
1 year, 2 months ago
#63 RERELEASE Need Kick-Ass Boundaries? Sick Of People Who Drain Your Energy? — Listen to this!
Season 1 Episode 62
This is a rerelease of EPISODE #01, my very first episode on Boundaries!
In this episode I talk about:
protecting yours and your child's energy and why…1 year, 2 months ago
#62 Healing In/And Parenting; An Interview with Denise Richardson
Season 1 Episode 61
Denise is a truly wonderful soul and has been one of my main healers over the last 10 years. She has had a pivotal role in my life which you will hea…
1 year, 3 months ago
#61 Reflections on 2024 and Setting Intentions for 2025!
Season 1 Episode 62
Here is a solo episode to close 2024 and welcome in the New Year! I share some reflections and intentions and ask you, the listeners, some questions …
1 year, 3 months ago
#60 RERELEASE - A Calming Meditation for the Holiday Period
Season 1 Episode 60
Will you take 20-minutes for a pause? Here is a meditation to guide you into greater relaxation.
This is a rerelease of Episode #30; a meditation to h…
1 year, 3 months ago
#59 My Big Decision, Motherhood at Christmas & My Solo Burlesque Debut
Season 1 Episode 59
I tend to alternate a guest episode with a solo episode so here's me, on my own, with some personal shares and news in my world.
There will be some u…
1 year, 3 months ago
#58 Alcohol-Free Motherhood; An Interview with Carlie Jaye Johnson
Season 1 Episode 58
Today's topic is (yet another) that I'm passionate about; substance use, misuse and learning about our relationship with alcohol.
Carlie Jaye Johnso…
1 year, 3 months ago