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#57 Are You Exhausted, Injured or A Bit Stuck With How To Move Your Brilliant Body? — I See You.
Season 1 Episode 57
This episode is ideal to listen to if you have had a baby in the last couple of years or if you are/have ever been, injured, close to burnout, or lac…
1 year, 4 months ago
#56 Why Supporting Mums Matters; An Interview with Roly Starr
Season 1 Episode 56
Instead of a solo episode this week I wanted to share a conversation with Roly Starr, my wonderful boyfriend and 'bonus Dad' to Matilda.
Roly supports…
1 year, 4 months ago
#55 Speaking Up Via Poetry - An Interview with Kay Loveday
Season 1 Episode 55
I met Kay at a Poetry Night that a friend, Fi McQuay (ft. Episode no.16) and I organised at my local bookshop on International Women's Day, earlier t…
1 year, 4 months ago
#54 Practicing Brilliant Boundaries — and How To Reduce Stress As December Approaches
Season 1 Episode 54
As it's almost mid-November, and having witnessed what I have both as a woman and a coach I felt it super necessary to put out an episode talking abo…
1 year, 4 months ago
#53 Dance in Motherhood; An Interview with Tara Choudrie
Season 1 Episode 53
Heading into my 53rd week of podcasting with a bang! Today's topic is (another!) one that is close to my heart; DANCE.
In this episode I'm speaking to…
1 year, 5 months ago
#52 Celebrating ONE YEAR of 'Mums F**king Matter'!!
Season 1 Episode 52
Episode 52! — That means I am celebrating ONE YEAR of 'Mums F**king Matter'!!
In this episode I speak about:
sharing my voice and my opinions openly ov…1 year, 5 months ago
#51 Motherhood, Single Parenting and Dating after Divorce; An Interview with Rebecca Cox
Season 1 Episode 51
Rebecca Cox is a writer, a Mum to a 9 year old boy and a gorgeous soul with such wisdom to share on solo motherhood. She has become a friend of mine …
1 year, 5 months ago
#50 Trauma (Big 'T' and Little 't' Trauma) and Why We Need To Be Better At Talking About It
Season 1 Episode 50
I believe we all experience some kind of trauma in our lifetime. And it's often a tricky/taboo subject for some people. I wish to invite change in th…
1 year, 5 months ago
#49 Artistry, Motherhood and Consciously Unmothering; An Interview with Penny McKenzie
Season 1 Episode 49
Today I am talking to a dear friend of mine, Penny McKenzie.
Penny is an artist, a counsellor and a Mother to two grown up children. Penny used to be …
1 year, 6 months ago
#48 Why The Rush? — And Can You Slow Down?
Season 1 Episode 48
The world I/we live in can go at quite a pace so in this episode I aim to invite you to think about whether there really needs to be a 'rush' to your…
1 year, 6 months ago