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#64 Learning to TRULY Nourish Ourselves and Our Family; An Interview with Erin Bailey
Season 1 Episode 63
Here is a(nother) fabulous chat with one of the Mama Rising ladies that I met whilst studying Matrescence with Amy Taylor-Kabbaz.
Erin is a multi-pas…
1 year, 4 months ago
#63 RERELEASE Need Kick-Ass Boundaries? Sick Of People Who Drain Your Energy? — Listen to this!
Season 1 Episode 62
This is a rerelease of EPISODE #01, my very first episode on Boundaries!
In this episode I talk about:
protecting yours and your child's energy and why…1 year, 4 months ago
#62 Healing In/And Parenting; An Interview with Denise Richardson
Season 1 Episode 61
Denise is a truly wonderful soul and has been one of my main healers over the last 10 years. She has had a pivotal role in my life which you will hea…
1 year, 4 months ago
#61 Reflections on 2024 and Setting Intentions for 2025!
Season 1 Episode 62
Here is a solo episode to close 2024 and welcome in the New Year! I share some reflections and intentions and ask you, the listeners, some questions …
1 year, 4 months ago
#60 RERELEASE - A Calming Meditation for the Holiday Period
Season 1 Episode 60
Will you take 20-minutes for a pause? Here is a meditation to guide you into greater relaxation.
This is a rerelease of Episode #30; a meditation to h…
1 year, 5 months ago
#59 My Big Decision, Motherhood at Christmas & My Solo Burlesque Debut
Season 1 Episode 59
I tend to alternate a guest episode with a solo episode so here's me, on my own, with some personal shares and news in my world.
There will be some u…
1 year, 5 months ago
#58 Alcohol-Free Motherhood; An Interview with Carlie Jaye Johnson
Season 1 Episode 58
Today's topic is (yet another) that I'm passionate about; substance use, misuse and learning about our relationship with alcohol.
Carlie Jaye Johnso…
1 year, 5 months ago
#57 Are You Exhausted, Injured or A Bit Stuck With How To Move Your Brilliant Body? — I See You.
Season 1 Episode 57
This episode is ideal to listen to if you have had a baby in the last couple of years or if you are/have ever been, injured, close to burnout, or lac…
1 year, 5 months ago
#56 Why Supporting Mums Matters; An Interview with Roly Starr
Season 1 Episode 56
Instead of a solo episode this week I wanted to share a conversation with Roly Starr, my wonderful boyfriend and 'bonus Dad' to Matilda.
Roly supports…
1 year, 6 months ago
#55 Speaking Up Via Poetry - An Interview with Kay Loveday
Season 1 Episode 55
I met Kay at a Poetry Night that a friend, Fi McQuay (ft. Episode no.16) and I organised at my local bookshop on International Women's Day, earlier t…
1 year, 6 months ago