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#101 What Makes You YOU?! — And Why It Really F**king Matters
Season 1 Episode 99
If I were to ask you "what makes you you?" what would you say? Would you have to pause and think or would you know immediately and share, somewhat pr…
1 year ago
#100 The Story of a Mama and Burlesque Artist; An Interview with Phoxy Qurvy
Season 1 Episode 98
I met today's guest, 'Phoxy', at a burlesque show last year where she was hosting and entertaining for 'The Cheek Of It!'.
Phoxy Qurvy is a quirky, cu…
1 year ago
#99 Will You Join Me In The Gentle Rebellion?! — Of Loving Our Body More!
Season 1 Episode 97
Do you ever think about how truly amazing the/your body is? With all that it does and has done for you, what you're able to do and feel and create wi…
1 year ago
#98 Mum Rage and What It Can Tell Us; An Interview with Minna Dubin
Season 1 Episode 96
Minna Dubin is the author of 'MUM RAGE: The Everyday Crisis of Modern Motherhood'. Her work has been featured or reviewed in the New York Times, The …
1 year ago
#97 Knowing Our Self-Worth, Learning About Ego and Being Accountable
Season 1 Episode 95
I'm surprised I haven't done an episode on the ego before now as it's something I talk about a lot in my 1:1 coaching work and yoga/fitness classes.
H…
1 year, 1 month ago
#96 Discovering You're Autistic Later In Life; An Interview with Ellen Shepherd
Season 1 Episode 94
Ellen Shepherd is a coach specialising in working with women who have been diagnosed with autism in later life. Find her at unjumbled.me. Ellen is a …
1 year, 1 month ago
#95 RERELEASE - The Journey of Healing My Skin/Gut After Trauma
Season 1 Episode 93
I originally shared this episode in March 5th 2024.
If you're new to my world you may not know that since 2019 I've had quite a difficult and traumati…
1 year, 1 month ago
#94 Processing Trauma As We Parent; An Interview with Cath Counihan
Season 1 Episode 91
Cath Counihan is a Somatic Trauma Therapist and Mother of twin daughters. Cath trained at the Metanoia Institute in London, completing a Masters of S…
1 year, 1 month ago
#93 Who Is Lucy Wylde? Who I Have Become and What I Do In The World
Season 1 Episode 90
This is an episode that is important to share I feel. So that you know more about me and what's led me to the work I do now.
Some of you have followed…
1 year, 2 months ago
#92 Parenting Strong-Willed Kids and Tools To Help; An Interview with Wendy Snyder
Season 1 Episode 89
Wendy Snyder is a Mum of two, certified parenting educator & family life coach, who inspires parents to learn & grow through connection based positiv…
1 year, 2 months ago