Podcast Episodes

#82 It's Never Too Late To Learn About Yourself, Your Body and Your Matrescence; An Interview with Libby Chow

Season 1 Episode 79

Libby Chow is the mother of two spirited, loving teenagers and is married to her longtime partner. They live on Wurundjeri Country in Melbourne, Australia.

A seasoned video and film creator, Libby bri…

Published on 4 months, 2 weeks ago

#81 Getting Older; Owning Your Beauty and Wisdom — Don't Write Yourself Off(!)

Season 1 Episode 78

I find people can so often write themselves off as if they're on the decline, even in their 40's. I wanted to record this episode to invite you to question where you take on such ideas from and how c…

Published on 4 months, 3 weeks ago

#80 Parenthood and Relationships; An Interview with Markella Kaplani

Season 1 Episode 77

Markella Kaplani is a Psychologist and Mother who lives in Athens, Greece.

With a Master’s degree in Clinical & Counselling Psychology and over 15 years of experience in psychotherapy and education, …

Published on 5 months ago

#79 Can you do this?! — Speaking Up For (and Acting From) Your Needs and Desires

Season 1 Episode 76

To continue a little more on last week's episode with psychologist Suzy Reading, the theme of ADVOCACY came up. And because advocacy is such a hugely important topic I wanted to do a solo episode on …

Published on 5 months, 1 week ago

#78 From Self-Care To Self-Advocacy! An Interview with Suzy Reading

Season 1 Episode 75

After following Suzy's brilliant work for years, it was great to chat and record this episode. In fact, when I thought I had to give up my coaching business late last year Suzy kindly encouraged me t…

Published on 5 months, 2 weeks ago

#77 Solo Parenting; My Experience(s) So Far

Season 1 Episode 76

For the first time I talk very openly (as always!) about life as a solo Mum and let me begin my sharing this quote which sums up a little of what I share in this episode:

"Be grateful for what you hav…

Published on 5 months, 3 weeks ago

#76 Time for Balance; An Interview with Judy Claughton

Season 1 Episode 75

Judy Claughton is a dear friend of mine and the founder of her own business, BalanceTime. She teaches mindfulness meditation and also offers Reiki and Shamanic Healing. Based in Theale, Berkshire (UK…

Published on 5 months, 4 weeks ago

#75 The Annoying/Inappropriate Questions You Can Get Asked as an Expecting/New Mum

Season 1 Episode 74

This episode may make you giggle. — But I'm semi-serious about wishing these questions were banned(!). I also suggest some wiser, better phrased and less loaded/triggering options to perhaps ask an e…

Published on 6 months ago

#74 Psychology and Matrescence in Motherhood; An Interview with Kelley Pickett

Season 1 Episode 73

Kelley is a Registered Psychologist with over 9 years of experience in both private and corporate sectors. Kelley is based in Victoria, Australia and is also a Mother of two children.

As a certified M…

Published on 6 months, 1 week ago

#73 Why I Won't/Can't Give Up My Work with Women and Mothers!

Season 1 Episode 72

I'm back for another solo episode that I recorded last week. I felt it necessary to openly share a bit more about why I am not giving up my work in coaching and working with women and mothers.

In this…

Published on 6 months, 2 weeks ago