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S2 #07 Apologies, Accountability (and Why Forgiveness is Not a Must)
Season 1
Episode 117
Published 1 month ago
Description
Today's solo episode is a topic close to my heart. Wouldn't life be a little bit easier if many people were better at listening and true, genuine apologies?! — I think so. Whether that be politicians, abusers... anyone really.
In this episode I speak about:
- saying sorry too much
- where apologies may be due or even needed (and it's ok to say that!)
- where emotional intelligence, doing the work and owning our sh*t is helpful
- why forgiveness isn't always the holy grail
- handling criticism and tips to avoid/reduce defensiveness
Themes: apologies, relationships, forgiveness
I mention Harriet Lerner, Mark Groves, Terri Cole, my boyfriend Roly Starr.
At the end, I read a poem written by me.
Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen.
For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com