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#54 Practicing Brilliant Boundaries — and How To Reduce Stress As December Approaches
Season 1 Episode 54
As it's almost mid-November, and having witnessed what I have both as a woman and a coach I felt it super necessary to put out an episode talking abo…
1 year, 6 months ago
#53 Dance in Motherhood; An Interview with Tara Choudrie
Season 1 Episode 53
Heading into my 53rd week of podcasting with a bang! Today's topic is (another!) one that is close to my heart; DANCE.
In this episode I'm speaking to…
1 year, 6 months ago
#52 Celebrating ONE YEAR of 'Mums F**king Matter'!!
Season 1 Episode 52
Episode 52! — That means I am celebrating ONE YEAR of 'Mums F**king Matter'!!
In this episode I speak about:
sharing my voice and my opinions openly ov…1 year, 6 months ago
#51 Motherhood, Single Parenting and Dating after Divorce; An Interview with Rebecca Cox
Season 1 Episode 51
Rebecca Cox is a writer, a Mum to a 9 year old boy and a gorgeous soul with such wisdom to share on solo motherhood. She has become a friend of mine …
1 year, 7 months ago
#50 Trauma (Big 'T' and Little 't' Trauma) and Why We Need To Be Better At Talking About It
Season 1 Episode 50
I believe we all experience some kind of trauma in our lifetime. And it's often a tricky/taboo subject for some people. I wish to invite change in th…
1 year, 7 months ago
#49 Artistry, Motherhood and Consciously Unmothering; An Interview with Penny McKenzie
Season 1 Episode 49
Today I am talking to a dear friend of mine, Penny McKenzie.
Penny is an artist, a counsellor and a Mother to two grown up children. Penny used to be …
1 year, 7 months ago
#48 Why The Rush? — And Can You Slow Down?
Season 1 Episode 48
The world I/we live in can go at quite a pace so in this episode I aim to invite you to think about whether there really needs to be a 'rush' to your…
1 year, 7 months ago
#47 Mothering Grown Up Children; An Interview with Annie Richardson
Season 1 Episode 47
All my guests are super honest and real in our conversations. It's something I'm very proud of sharing with the world. And so here is another one...
A…
1 year, 8 months ago
#46 The Weight and Wisdom of the Words We Use
Season 1 Episode 46
The words we use and the effect they have can make a difference in how we communicate with others and of course how we portray ourselves.
In this epis…
1 year, 8 months ago
#45 Hypnotherapy and Human Design; An Interview with Rebecca Hill
Season 1 Episode 45
Rebecca Hill is a transformational coach and hypnotherapist, who uses subconscious tools to peel back the layers of limitations acquired throughout o…
1 year, 8 months ago