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#50 Trauma (Big 'T' and Little 't' Trauma) and Why We Need To Be Better At Talking About It
#50 Trauma (Big 'T' and Little 't' Trauma) and Why We Need To Be Better At Talking About It

Season 1 Episode 50

I believe we all experience some kind of trauma in our lifetime. And it's often a tricky/taboo subject for some people. I wish to invite change in th…

1 year, 11 months ago

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#49 Artistry, Motherhood and Consciously Unmothering; An Interview with Penny McKenzie
#49 Artistry, Motherhood and Consciously Unmothering; An Interview with Penny McKenzie

Season 1 Episode 49

Today I am talking to a dear friend of mine, Penny McKenzie.

Penny is an artist, a counsellor and a Mother to two grown up children. Penny used to be …

2 years ago

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#48 Why The Rush? — And Can You Slow Down?
#48 Why The Rush? — And Can You Slow Down?

Season 1 Episode 48

The world I/we live in can go at quite a pace so in this episode I aim to invite you to think about whether there really needs to be a 'rush' to your…

2 years ago

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#47 Mothering Grown Up Children; An Interview with Annie Richardson
#47 Mothering Grown Up Children; An Interview with Annie Richardson

Season 1 Episode 47

All my guests are super honest and real in our conversations. It's something I'm very proud of sharing with the world. And so here is another one...

A…

2 years ago

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#46 The Weight and Wisdom of the Words We Use
#46 The Weight and Wisdom of the Words We Use

Season 1 Episode 46

The words we use and the effect they have can make a difference in how we communicate with others and of course how we portray ourselves.

In this epis…

2 years ago

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#45 Hypnotherapy and Human Design; An Interview with Rebecca Hill
#45 Hypnotherapy and Human Design; An Interview with Rebecca Hill

Season 1 Episode 45

Rebecca Hill is a transformational coach and hypnotherapist, who uses subconscious tools to peel back the layers of limitations acquired throughout o…

2 years, 1 month ago

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#44 The Importance and The Power of The Breath
#44 The Importance and The Power of The Breath

Season 1 Episode 44

I talk about the breath every time I teach or lead a coaching session. We can often take the breath for granted but it makes SUCH a difference when w…

2 years, 1 month ago

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#43 MotherING, MotherHOOD and Deconditioning What We've Been Fed; An Interview with Dr Sophie Brock
#43 MotherING, MotherHOOD and Deconditioning What We've Been Fed; An Interview with Dr Sophie Brock

Season 1 Episode 43

In this episode I talk to Dr Sophie Brock, a Motherhood Studies Sociologist based in Sydney, Australia.

I've been absorbing Sophie's wisdom via podcas…

2 years, 1 month ago

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#42 Reflections with My Little Love (Matilda, my daughter)
#42 Reflections with My Little Love (Matilda, my daughter)

Season 1 Episode 42

I have a very special guest on the podcast today; my 9 year old daughter, Matilda.

It was so lovely recording an episode with her, in two short stints…

2 years, 1 month ago

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#41 Lichen Sclerosus Awareness & other Vulval/Vaginal Conditions; An Interview with Becca Scott
#41 Lichen Sclerosus Awareness & other Vulval/Vaginal Conditions; An Interview with Becca Scott

Season 1 Episode 41

In this episode I talk to a fabulous recent connection of mine and kindred spirit, Becca Scott.

Becca has been a Homeopath since 2009, a Reflexologis…

2 years, 1 month ago

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