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#20 Children Are Not Tamagotchis; How To Be Kinder To Yourself As a Mum
Season 1 Episode 20
Children are not Tamagotchis. They won't just do and say what they're told. They are little humans with feelings and minds of their own.
Please note: …
2 years, 6 months ago
#19 In Pursuit Of Better Pleasure — Interview with Sexologist Lucy Rowett
Season 1 Episode 19
I first heard Lucy Rowett talking on a podcast in 2020 and I've loved listening to and learning from what she does ever since! I'm excited to have he…
2 years, 6 months ago
#18 My Journey With My Skin; Healing My Gut and So Much More
Season 1 Episode 18
Since 2019 I've had quite a journey with my skin health. Now it's finally better, I wanted to share my experience in case it's helpful for anyone els…
2 years, 7 months ago
#17 Real Body Reverence and Practicing Love For Thyself
Season 1 Episode 17
Do you ever think about how truly amazing the/your body is? With all that it does and has done for you, what you're able to do and feel and create wi…
2 years, 7 months ago
#16 Becoming Mums — An Interview with Fi McQuay
Season 1 Episode 16
In this episode I am talking to the brilliant co-founder of Becoming Mums, Fi McQuay. I absolutely LOVE the work that Fi and her co-founder Beth Allu…
2 years, 7 months ago
#15 Why I Don't Do Intensity In My Training and How I Choose To Keep Fit
Season 1 Episode 15
I think a lot of women are put off doing exercise because they get the idea that it needs to be intense to have any benefit. — That it needs to be li…
2 years, 7 months ago
#14 The Magic of Music — and How No One Else Needs To Like What You Do
Season 1 Episode 14
The sheer magic of music is huge. Right?! I am sometimes surprised why people don’t talk about music more. It is/can be insanely powerful in helping …
2 years, 8 months ago
#13 Revealing The Goddess Within; An Interview With Zoe Charles, Founder of 'The Cheek Of It' School of Burlesque & Cabaret
Season 1 Episode 13
Welcome to my first guest interview on the podcast! I am so excited to share with you my conversation with Zoe Charles, Mums of two boys and Founder …
2 years, 8 months ago
#12 Cyclical Wisdom and How Key It Is For Managing Our Energy And Emotions
Season 1 Episode 12
Are you aware of menstrual cycle awareness (MCA for short)? And if so, do you apply it to your life?
In my work with women, I have noticed that MCA is…
2 years, 8 months ago
#11 The Benefits of Baby Massage and Why I Still Use It Years On
Season 1 Episode 11
There are so many wonderful benefits to doing baby massage with your child. — For all the family, not just your baby.
Here I share my passion for this…
2 years, 8 months ago