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The Root of All Addiction: August Wisdom Day 6
In this edition of August Wisdom, we discuss the root of all addiction. This is a simple but powerful insight that will change how you view and relat…
11 months, 3 weeks ago
The Sacred Pause: August Wisdom Day 5
We're back for day 5 of August Wisdom - 31 pieces of backpocket wisdom in 31 days.
Here we discuss a crucial technique for interacting with others, pa…
11 months, 3 weeks ago
People Are Always Clear About Other's Lives: August Wisdom Day 4
“Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.”
Let's unpack this powerful quote fro…
11 months, 3 weeks ago
You Are Not Your Thoughts: August Wisdom Day 3
You are not your thoughts. This is not a trendy slogan but a profound insight that, when made permanent to some degree, will change your life forever…
11 months, 3 weeks ago
Have a Bias Towards Action: August Wisdom Day 2
In episode two of August Wisdom, we discuss why change occurs through action and, therefore, why we must bias action over everything else, no matter …
11 months, 3 weeks ago
You Are Always Changing : August Wisdom Day 1
Welcome to my special series for August. This is August Wisdom: 31 nuggets of wisdom in 31 days.
We begin by discussing how you are always changing an…
11 months, 3 weeks ago
Here's Why God-Given Talent is a Myth [Repost] (#101)
Episode 101
Have you ever heard the terms “natural ability” or “God-given talent”? Have you ever been told you're inherently incapable and should give up trying?…
1 year ago
The Sunday Sit #4
This is the final edition of the Sunday Sit!
In July, we have come together every Sunday at 8pm CET, 7pm UK, 2pm Eastern to practice a new meditation …
1 year ago
Meditation Isn't Sitting Quietly | Meditation Myths 4/4 (#100)
Episode 100
This is the fourth episode in my Meditation Myths mini-series, where we cover the top myths that jeopardise long-term committed practice.
Today we dis…
1 year ago
Meditation Isn't for Hippies | Meditation Myths 3/4 (#99)
Episode 99
This is the third episode in my Meditation Myths mini-series, where we cover the top myths that jeopardise long-term committed practice.
Today we disc…
1 year ago