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You Are Always Changing : August Wisdom Day 1
Welcome to my special series for August. This is August Wisdom: 31 nuggets of wisdom in 31 days.
We begin by discussing how you are always changing an…
10 months, 1 week ago
Here's Why God-Given Talent is a Myth [Repost] (#101)
Episode 101
Have you ever heard the terms “natural ability” or “God-given talent”? Have you ever been told you're inherently incapable and should give up trying?…
10 months, 1 week ago
The Sunday Sit #4
This is the final edition of the Sunday Sit!
In July, we have come together every Sunday at 8pm CET, 7pm UK, 2pm Eastern to practice a new meditation …
10 months, 1 week ago
Meditation Isn't Sitting Quietly | Meditation Myths 4/4 (#100)
Episode 100
This is the fourth episode in my Meditation Myths mini-series, where we cover the top myths that jeopardise long-term committed practice.
Today we dis…
10 months, 2 weeks ago
Meditation Isn't for Hippies | Meditation Myths 3/4 (#99)
Episode 99
This is the third episode in my Meditation Myths mini-series, where we cover the top myths that jeopardise long-term committed practice.
Today we disc…
10 months, 2 weeks ago
Meditation Isn't About Silencing Your Mind | Meditation Myths 2/4 (#98)
Episode 98
This is the second episode in my Meditation Myths mini-series, where we cover the top myths that jeopardise long-term committed practice.
Today we dis…
10 months, 2 weeks ago
Meditation Isn't About Calm & Relaxation | Meditation Myths 1/4 (#97)
Episode 97
This is the first episode in my Meditation Myths mini-series, where we cover the top myths that jeopardise long-term committed practice.
Today we disc…
10 months, 2 weeks ago
The Sunday Sit #3
This is the Sunday Sit with Deep Psychology.
In July, we get together every Sunday at 8pm CET, 7pm UK, 2pm Eastern and practice a new meditation techn…
10 months, 2 weeks ago
What is The Shadow? (#96)
Episode 96
Today we tackle the sticky topic of the shadow: what it is, how it forms, and how we can identify our own shadow traits.
Shadow traits are not all neg…
10 months, 3 weeks ago
The #1 Law of Personal Growth: Reward ∝ Challenge [Repost] (#95)
Episode 95
Let’s talk about a powerful concept that I’ve discovered after years of working hard on my personal growth and mastering different subjects, from mat…
10 months, 3 weeks ago