Podcast Episodes
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The Integral Approach to Depression
Episode 92
In this episode, I discuss what an integral approach to depression looks like.
In short, any all-inclusive approach takes into account as many as fact…
1 year ago
My Depression Experience & Health System Anger
Episode 91
I share my experience of being diagnosed with depression and the severe weaknesses in the medical health system.
I challenge our assumed, unconscious …
1 year ago
How to Live Fearlessly: My Life-Changing Insight
Episode 90
Let's talk about how to live fearlessly.
This is a hugely personal topic, and a hugely personal episode!
I share my challenges with fear and resistanc…
1 year ago
Don't Settle for Mediocrity
Episode 89
Don't settle for mediocrity: In this episode, we talk about how to achieve excellence instead of being stuck in mediocrity.
In my experience, I've obs…
1 year, 1 month ago
Modern Meditation is in a Mess
Episode 88
Learn what's wrong with modern meditation, why you're selling yourself very short by focusing on relaxation, and how to go deep with this practice.
Tr…
1 year, 1 month ago
How to Stop Negative Self-Talk
Episode 87
Let's talk about how to stop negative self-talk... without having to stop it or alter it.
You'll learn a mindfulness-based method that will show you …
1 year, 1 month ago
What Is Negative Self-Talk?
Episode 86
It's essential you start to clearly see your negative self-talk to live a fulfilling life.
As we discuss here, negative self-talk is something we all…
1 year, 1 month ago
Your Psychology = Your Life
Episode 85
This video explains one of the fundamental truths of life: that your psychology = your life. Understand this, and your world will turn inside out.
Acc…
1 year, 3 months ago
Spiritual Walk v Spiritual Talk
Episode 84
Are you falling into the trap of reading about, talking about, fantasising about spirituality while never really making any progress?
In this episode…
1 year, 3 months ago
The Grand, Universal Human Illusion
Episode 83
This is the fundamental illusion we are all stuck in.
Isn't it mind-blowing that something so basic and essential can be right before us, and we can s…
1 year, 4 months ago