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Key Insights into the Shadow (#56)
Episode 56
I find Ken Wilber’s theory on the shadow to be refreshing, modern and complete.
It far eclipses Freud’s theory, which focuses on childhood dysfunction…
1 year, 8 months ago
Psychotherapy on Spiritual Steroids (#55)
Episode 55
Today I’m sharing my view on how meditation can inform psychotherapy and take it to the next level.
This isn’t only important if you are a therapist o…
1 year, 9 months ago
How I Beat Boredom Forever (#54)
Episode 54
Today I discuss how I beat boredom forever.
We discuss the problem of boredom and how it’s getting worse.
We’ll talk about how it’s a vicious cycle tha…
1 year, 9 months ago
What is the Zone of Genius? (#53)
Episode 53
Let's talk about the Zone of Genius.
In my previous episode we spoke about the Zone of Excellence and the upsides and downsides to it. This is when we…
1 year, 9 months ago
Enlightenment IS NOT Serious (#52)
Episode 52
Don't take it too seriously, nor too lightly. Both will block your progress.
Here's the Sasaki Roshi quote: "All your problems go back to your belief …
1 year, 9 months ago
Are You Stuck in the Zone of Excellence? (#51)
Episode 51
Today, we’re going to discuss the Zone of Excellence.
If you feel unfulfilled in your life, unappreciated at work, not fulfilling your potential, it m…
1 year, 9 months ago
How Taking Acid Transformed Me (#50)
Episode 50
Today I want to share how taking acid has changed me.
Psychedelic drugs aren’t just about seeing stuff or having a good time. If you use them with the…
1 year, 9 months ago
The Great Curse of Meditation (#49)
Episode 49
Most people know, at least as an idea, that meditation is transformative. We’ve all heard snippets of scientific studies, most people have tried it a…
1 year, 9 months ago
We All Live In Our Own World
Episode 64
You only experience a finite part of objective reality, of all positive input you could receive, of all possible human experiences,
AND
your unique psy…
1 year, 10 months ago
How to Be a Ruthless Autodidact (#48)
Episode 48
The ruthless autodidact is the person who can autonomously learn any subject or skill.
They are masters at navigating the challenging path to mastery …
1 year, 10 months ago