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Ken Wilber's Four Quadrants Applied: Wellbeing, Education, Adult Development
Episode 28
Ken Wilber’s Four Quadrants sound nice in the abstract, but how do we apply them in practice?
Let's discuss some of the on-the-ground applications of …
2 years, 2 months ago
The Four Quadrants Explained – Ken Wilber, AQAL and Integral Theory
Episode 27
We tend to emphasise some perspectives over others.
When we do this, we’re blind, we’re biased. We’re not seeing the full picture, the fullness and co…
2 years, 3 months ago
The Pygmalion Effect and Self-Fulfilling Prophecies: How Your Thoughts Become Reality
Episode 26
Let’s talk about the Pygmalion Effect and the self-fulfilling prophecy.
The beauty of these concepts is that they reveal the power of thought, belief …
2 years, 3 months ago
The #1 Law of Personal Growth: Reward ∝ Challenge
Episode 23
Let’s talk about a powerful concept that I’ve discovered after years of working hard on my personal growth and mastering different subjects, from mat…
2 years, 3 months ago
Master Spiral Dynamics: How Learning This Theory Can Trap You
Episode 21
Learn about the sneaky snares of Spiral Dynamics that blindside most people. Yes, believe it or not, Spiral Dynamics can TRAP you and make you slide …
2 years, 3 months ago
Learning How To Learn: 3 Dysfunctional Learner Types
Episode 17
A crucial part of learning how to learn is becoming acutely aware of the obstacles that block our path to excellence.
Here we look at three dysfunctio…
2 years, 4 months ago
Mindfulness Meditation For Finding Your Life Purpose with Grace
Episode 16
The connection between mindfulness meditation and life purpose might not be apparent, but when it comes to aligning our career with our authentic pas…
2 years, 4 months ago
The Four Levels of Personal Development [Repost]
Episode 25
Often we see personal development as a sea of people disagreeing and giving advice that seems to be completely disconnected or even contradictory.
Bu…
2 years, 4 months ago
The Dark Side of Spiritual Communities & Gurus: 6 Dysfunctions
Episode 15
I've had some pretty traumatic moments as a member of various spiritual communities, and it's inspired me to share my experiences and expose the dark…
2 years, 4 months ago
Spiral Dynamics Stage Yellow: From The Inside [With Case Studies]
Episode 14
Often we talk about Spiral Dynamics from an external point of view, as though observing it in the world and those around us. But here I want to turn …
2 years, 4 months ago