Podcast Episodes
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6 kids, homeschooling, and a business!! How do you do that??
Season 1 Episode 26
It's so easy to get overwhelmed by how much other people are doing. But we need to take a lot into account before we begin judging ourselves harshly and feeling more overwhelmed about what they have …
Published on 5 months, 1 week ago
Is your baby's gut doomed because you had a C-section??
Season 1 Episode 25
As we learn more about the impact of a vaginal delivery on a baby's gut microbiome there will inevitable be mama's who wonder, is my baby's gut health going to be ruined forever because they were bor…
Published on 5 months, 2 weeks ago
What is the prolife world doing differently when it comes to women's health?
Season 1 Episode 24
Do you feel frustrated in the realm of women's health? Stuck and wondering how you can help support women that are being prescribed 'the pill' as the solution to their women's health issues? Wonderin…
Published on 5 months, 3 weeks ago
What does the family of a nutritional therapy practitioner eat in a busy season??
Season 1 Episode 23
We all go through seasons where it is just hard to get food on the table. So when you are in one of those seasons what does a nutritional therapy practitioner eat??
I hope you enjoy a preview into wha…
Published on 6 months ago
What does poor sleep tells us you need to focus on in your health journey?
Season 1 Episode 22
Women often share with me that their sleep is poor almost as an after thought. Sometimes we write off poor sleep because, "I've always been a light sleeper" or "I'm just getting older". But poor slee…
Published on 6 months, 1 week ago
Why you should consider traveling as a family!
Season 1 Episode 17
Do you have the dream to travel with your family but it just seems to far away or "against the grain"? This episode is about how my husband and I traveled abroad with our five kids. Your dream IS pos…
Published on 6 months, 2 weeks ago
Why you're missing your period and what to do about it
Season 1 Episode 19
Have you been missing your period for weeks, months, years even? If so that means there is an imbalance in your body that you need to pay some attention to. Don't just settle for taking the pill beca…
Published on 6 months, 3 weeks ago
The Importance of Balancing your Blood sugar
Season 1 Episode 18
Click here for my free cycle syncing workshop!
Click here for my free e-book!
Published on 7 months ago
How to love life at 6 weeks postpartum (and beyond)!
Season 1 Episode 21
Postpartum life can be hard. And at 6 weeks resuming relations with your spouse may not be at the top of your priority list. In this episode we trouble shoot some of the biggest complaints women have…
Published on 7 months, 1 week ago
Coming back from Maternity leave Life update
Season 1 Episode 20
Life update. Postpartum. Busy and happy. And of course, what to expect from the podcast in 2025.
For my whole birth story go to my Instagram page: https://www.instagram.com/p/DEieo-upPTM/?img_index=1…Published on 7 months, 2 weeks ago