Podcast Episodes
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How do you eat healthy and travel a bunch on a budget, with a big family?
Season 1 Episode 29
I love talking about travel! I especially love sharing with others the ways we travel and save a boat load of money so that we are able to travel. An…
1 year, 1 month ago
Do I have to do all the things all the time to improve my health?
Season 1 Episode 28
We get stuck in a rut of striving for perfection in our health journey. So much so that we often ask what is the point of eating healthy sometimes if…
1 year, 2 months ago
6 kids, homeschooling, and a business!! How do you do that?? Part 2
Season 1 Episode 27
How is it possible to have a big family, homeschool your kiddos, and run a business from home? On this week's episode I cover some of the how we jugg…
1 year, 2 months ago
6 kids, homeschooling, and a business!! How do you do that??
Season 1 Episode 26
It's so easy to get overwhelmed by how much other people are doing. But we need to take a lot into account before we begin judging ourselves harshly …
1 year, 2 months ago
Is your baby's gut doomed because you had a C-section??
Season 1 Episode 25
As we learn more about the impact of a vaginal delivery on a baby's gut microbiome there will inevitable be mama's who wonder, is my baby's gut healt…
1 year, 2 months ago
What is the prolife world doing differently when it comes to women's health?
Season 1 Episode 24
Do you feel frustrated in the realm of women's health? Stuck and wondering how you can help support women that are being prescribed 'the pill' as the…
1 year, 3 months ago
What does the family of a nutritional therapy practitioner eat in a busy season??
Season 1 Episode 23
We all go through seasons where it is just hard to get food on the table. So when you are in one of those seasons what does a nutritional therapy pra…
1 year, 3 months ago
What does poor sleep tells us you need to focus on in your health journey?
Season 1 Episode 22
Women often share with me that their sleep is poor almost as an after thought. Sometimes we write off poor sleep because, "I've always been a light s…
1 year, 3 months ago
Why you should consider traveling as a family!
Season 1 Episode 17
Do you have the dream to travel with your family but it just seems to far away or "against the grain"? This episode is about how my husband and I tra…
1 year, 3 months ago
Why you're missing your period and what to do about it
Season 1 Episode 19
Have you been missing your period for weeks, months, years even? If so that means there is an imbalance in your body that you need to pay some attent…
1 year, 4 months ago