Podcast Episodes
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Why the pill is NOT good healthcare! And I would never give it to my daughters.
Season 1 Episode 40
And by the pill I mean the hormonal birth control pill. But things like the IUD and other artificial contraception tell a similar story.
Having issues with hormonal health and looking for REAL soluti…
Published on 2 months, 3 weeks ago
Why I never ignore heartburn and you shouldn't either!
Season 1 Episode 39
Join me as we unpack what heartburn is usually telling us about what is going on inside your body!
Want to grab my balancing hormones naturally guide? Grab that here.Published on 3 months ago
How do we give our daughters better than we had?
Season 1 Episode 38
We want to give our children so much!
But it can be so heavy if we have no idea what 'better' looks like. How do we do things differently than what was done for us? What does this even mean?
I unpack …
Published on 3 months, 1 week ago
What is the ONE thing you can do to balance your hormones??? (My answer might surprise you!)
Season 1 Episode 37
Hormones are so often the crux of the conversation when we aren't feeling well or are struggling. So how do we support our hormones when the internet gives us so many different ways that they can be …
Published on 3 months, 2 weeks ago
How do I support my body now!?! Perimenopause/Menopause edition
Season 1 Episode 36
We have lived our whole life inside this body. What do we do when suddenly what we have always done that worked so well for us suddenly doesn't work anymore? How do we learn as if for the first time …
Published on 3 months, 3 weeks ago
Created to Flourish: Raising Body-Literate Girls in a Faith-Filled Home
Season 1 Episode 35
A sneak peak inside my Created to Flourish mother daughter class.
Created to flourish webinar get that hereWant to be the first to know when doors open for my next class? Grab your cycle syncing guid…Published on 4 months, 1 week ago
Is it dangerous to teach girls about their ovulation?
Season 1 Episode 34
If we teach young girls about their fertility won't they use it before it's appropriate? Will they engage in premarital sex and risky sexual behaviors?
Watch out. This subject fires me up!!
If you wa…
Published on 4 months, 2 weeks ago
What does blood sugar imbalances have to do with hormones?
What does dysregulated blood sugar have to do with hormones and where do we even start in supporting this vitally important system of the body?
This is a huge piece of a puzzle when hormones are out o…
Published on 4 months, 3 weeks ago
Is my progesterone low? And what can I do naturally to support it?
Season 1 Episode 33
Hormonal imbalances are quiet literally the.worst. But even when we feel terrible and want to get out of the cycle of knowing our body needs support and unsure what to do we still don't want to take …
Published on 5 months ago
Menopause vs Perimenopause; how do I support my body now?
I hear it often that menopause is used when someone is talking about perimenopause and vice versa. So let's talk about what these terms mean and how we can support your body now!
Want to learn more ab…Published on 5 months, 1 week ago