Podcast Episodes

EP172: Jenny Roberts: Less is Unbelievably More in Parenting

Jenny Roberts has been working with parents and their children (but really just the parents) for decades. Jenny lives in Australia and worked with pa…

4 years, 8 months ago

EP171: Deeply Exploring the Nature of Thought

In this episode, I share a practice I’ve been playing with.

It’s a deep investigation into the actual experience of thought. It’s me asking “what is …

4 years, 8 months ago

EP170: A Conversation About Our Apparent Shift From Psychology to Spirituality

In this episode, my friend and coach colleague Piers Thurston and I discuss what it’s been like for our coaching to move from a focus on psychology t…

4 years, 9 months ago

EP169: I Can’t Handle It!

Minds love dramatic, sensational statements.

And if you don’t know better, you might be very tempted to take them seriously. They’ll say things like:…

4 years, 9 months ago

EP168: Siobhan’s Change Story: When Change Doesn’t Look How You Imagined

Siobhan came to the new paradigm a couple different times in the past few years.

The first was to find freedom around some habits. She talks about go…

4 years, 9 months ago

EP167: Minds Dramatize

The narrator exaggerates.

It can be so dramatic. You’re not just feeling a little grumble in your stomach, you’re about to die of hunger. 

You’re not …

4 years, 9 months ago

EP166: Minds Think You’re Never Good Enough

Your mind will never say “Okay, you can rest now. You’re perfectly good enough right now. There is nothing more to add or improve upon.”

That’s just …

4 years, 10 months ago

EP165: Minds Problem Solve

Minds are always looking for problems to solve. This works out well for them given that they are also always creating problems. They create the probl…

4 years, 10 months ago

EP164: Minds Compare

Your brain is a big ole’ know-it-all.

Its job is to keep you alive, and the more it knows, the more assumed certainty it has, the better it can do th…

4 years, 10 months ago

EP163: Minds Worry

All minds do the same things. The details and content may vary slightly, but the tricks a mind gets up to are universal.

The next five episodes of Ch…

4 years, 10 months ago