Podcast Episodes

EP230: Life after alcohol with Jim Hobbs

Drinking was part of Jim’s life and identity for several decades. From his first drink as a teenager, it was something he associated with feeling lik…

3 years, 7 months ago

Bonus Episode: A coaching session on needing a food plan

Suzanne went through LSBC in Spring 2020. During and immediately following the course, her longtime bulimia habit was nonexistent. 

This freedom laste…

3 years, 7 months ago

EP229: Ending the war with your body with Kristina Bruce

Kristina Bruce can help you stop hating your body. She helps people see that their body is not the problem…their conditioning is. 

Kristina says, “Ple…

3 years, 7 months ago

EP228: A coaching session on why this message hasn’t gone beyond the intellectual

Euan reached out to have this conversation because, despite years of exploring a variety of spiritual topics and practices, he says it has only lande…

3 years, 7 months ago

EP227: The Magic of Surrender with Kute Blackson

My guest in today’s episode is bestselling author and speaker Kute Blackson.

Kute says surrender is a shift from ego to soul. He talks about us going…

3 years, 8 months ago

EP226: A coaching session on irrational thoughts and the urge to overexercise

Betty has urges to stay constantly moving. 

She believes that if she stops for too long, her metabolism will plummet and bad things will happen.

As we…

3 years, 8 months ago

EP225: When a breakdown is a new beginning with Alex Manzi

Alex Manzi had a breakdown of sorts several years ago that turned the tide of his life in a very different direction. In that breakdown, Alex realize…

3 years, 8 months ago

EP224: The way out is right under your nose

I am constantly hearing from people who have tried everything. They’ve read every book, taken every course, studied every philosophy, self-help metho…

3 years, 8 months ago

EP223: How Life Pulls You Through with Rob Cook

Rob Cook grew up in the inner city around crime and violence. Simply by saying yes to what was presenting itself, life pulled him through to a very d…

3 years, 8 months ago

EP222:  Looking at your darkest thoughts in a new light

In this episode I’ll share some new tools I’ve been trying out with myself and in my coaching with others.

They are all about leaning into what’s ari…

3 years, 9 months ago