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23 | The Motherwhelm with Nicole | Postpartum Depression, Anxiety & Finding Confidence in Motherhood
Season 1 Episode 23
In this episode of The Motherwhelm, I sit down with Nicole, a mum of three from Victoria, to talk about postpartum depression, postpartum anxiety, an…
2 years, 4 months ago
22 | The Motherwhelm with Kendra | Matrescence, Breastfeeding Challenges & Motherhood Identity
Season 1 Episode 22
In this episode of The Motherwhelm, I sit down with Kendra, a soon-to-be mum of two living in London, to talk about matrescence, breastfeeding challe…
2 years, 5 months ago
21 | The Motherwhelm with Yong-Li | Endometriosis, Pregnancy After Loss & Confinement
Season 1 Episode 21
In this episode of The Motherwhelm, I sit down with Yong-Li, a business owner and mum of two, to talk about endometriosis, pregnancy after loss, Chin…
2 years, 5 months ago
20 | The Motherwhelm with Erin | Type 1 Diabetes, Birth Trauma & Postpartum Depression
Season 1 Episode 20
In this episode of The Motherwhelm, I sit down with my beautiful friend Erin to talk about pregnancy with type 1 diabetes, birth trauma, PTSD, and re…
2 years, 6 months ago
19 | Motherwhelm Bites with Lisa | Internal Family Systems & Healing Your Inner Parts
Season 1 Episode 19
In this episode of Motherwhelm Bites, I sit down with Lisa Quinney, a perinatal counsellor and mum of two, to explore Internal Family Systems (IFS) a…
2 years, 6 months ago
18 | The Motherwhelm with Lauren | Hyperemesis Gravidarum, Perinatal Psychology & Holding the Mother
Season 1 Episode 20
In this episode of The Motherwhelm, I sit down with Lauren, a perinatal psychologist and mum of two from Melbourne, to talk about hyperemesis gravida…
2 years, 6 months ago
17 | The Motherwhelm with Lisa | Postnatal Depression, Matrescence & Honouring Your Needs
Season 1 Episode 17
In this episode of The Motherwhelm, I sit down with Lisa, a perinatal counsellor and mum of two from Geelong, to talk about postnatal depression, mat…
2 years, 6 months ago
16 | Motherwhelm Bites with Lisa & Lauren | Loneliness in Motherhood & Building Connection
Season 1 Episode 16
In this episode of Motherwhelm Bites, I sit down with Lisa Quinny and Lauren Beatty to talk about loneliness in motherhood, maternal mental health, a…
2 years, 8 months ago
15 | Motherwhelm Bites with Rebecca | Mum Rage, Anxiety, Guilt & Therapy
Season 1 Episode 17
In this episode of Motherwhelm Bites, I sit down with Rebecca Gilchrist, a clinical psychologist registrar, to talk about mum rage, anxiety, guilt, a…
2 years, 9 months ago
14 | The Motherwhelm with Amy | Self-Care, Work-Life Balance & Finding Your Village
Season 1 Episode 14
In this episode of The Motherwhelm, I sit down with Amy to talk about first-time motherhood, self-care, work-life balance, and the importance of fami…
2 years, 9 months ago