Podcast Episodes

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33 | The Motherwhelm with Yara | Reparenting, Self-Compassion & Internal Family Systems
33 | The Motherwhelm with Yara | Reparenting, Self-Compassion & Internal Family Systems

Season 2 Episode 33

In this episode of The Motherwhelm, I sit down with Yara Heary, psychologist, mother, and host of the Life After Birth podcast, to talk about reparen…

1 year, 6 months ago

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32 | The Motherwhelm with Rachel | VBAC, Motherhood Identity & Building a New Life
32 | The Motherwhelm with Rachel | VBAC, Motherhood Identity & Building a New Life

Season 2 Episode 32

In this episode of The Motherwhelm, I sit down with Rachel to talk about motherhood, community, identity, and creating a life that aligns with your v…

1 year, 7 months ago

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31 | The Motherwhelm with Adelle | Reparenting, Birth Trauma & Self-Acceptance
31 | The Motherwhelm with Adelle | Reparenting, Birth Trauma & Self-Acceptance

Season 2 Episode 31

In this episode of The Motherwhelm, I sit down with Adelle to talk about birth trauma, postpartum rage, EMDR therapy, and the journey of healing afte…

1 year, 7 months ago

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30 | The Motherwhelm with Natalie | Home Birth, Hypnobirthing & Positive Birth
30 | The Motherwhelm with Natalie | Home Birth, Hypnobirthing & Positive Birth

Season 1 Episode 12

In this episode of The Motherwhelm, I sit down with Natalie, a hypnobirthing educator and mum of two, to talk about hypnobirthing, positive birth exp…

1 year, 9 months ago

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29 | The Motherwhelm with Jane | Matrescence, Birth Trauma & Infant Sleep
29 | The Motherwhelm with Jane | Matrescence, Birth Trauma & Infant Sleep

Season 1 Episode 29


In this episode of The Motherwhelm, I sit down with Jane, an occupational therapist and mum of two from Melbourne, to talk about matrescence, birth t…

1 year, 10 months ago

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28 | The Motherwhelm with Kaylee | VBAC, Birth Story & Doula Support
28 | The Motherwhelm with Kaylee | VBAC, Birth Story & Doula Support

Season 1 Episode 27

In this episode of The Motherwhelm, I sit down with Kaylee, a mum of three from Western Australia, to talk about preparing for a VBAC, birth stories,…

2 years ago

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27 | The Motherwhelm with Madeline | Mum Rage, Self-Compassion & Internal Family Systems
27 | The Motherwhelm with Madeline | Mum Rage, Self-Compassion & Internal Family Systems

Season 1 Episode 27

In this episode of The Motherwhelm, I sit down with Madeline, a counsellor for millennial women and mum of one from Melbourne, to talk about mum rage…

2 years ago

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26 | The Motherwhelm with Grace | VBAC, Home Birth & Motherhood in Isolation
26 | The Motherwhelm with Grace | VBAC, Home Birth & Motherhood in Isolation

Season 1 Episode 26

In this episode of The Motherwhelm, I sit down with Grace, a mum of two living in New Zealand, to talk about pregnancy and postpartum during COVID, V…

2 years, 1 month ago

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25 | The Motherwhelm with Kim | IVF, Postnatal Depression & the Parent and Infant Unit
25 | The Motherwhelm with Kim | IVF, Postnatal Depression & the Parent and Infant Unit

Season 1 Episode 25

In this episode of The Motherwhelm, I sit down with Kim to talk about conceiving through IVF, recovering from postnatal depression, and finding suppo…

2 years, 2 months ago

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24 | The Motherwhelm with Adele | Domestic Violence, Thyroid Cancer & Rebuilding Her Life
24 | The Motherwhelm with Adele | Domestic Violence, Thyroid Cancer & Rebuilding Her Life

Season 1 Episode 24

In this episode of The Motherwhelm, I sit down with Adele, a mum of three, to talk about becoming a young mother, surviving domestic violence, recove…

2 years, 3 months ago

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