Episode Details

In this episode of The Motherwhelm, I sit down with Kendra, a soon-to-be mum of two living in London, to talk about matrescence, breastfeeding challenges, postpartum isolation, and the identity shifts that come with becoming a mother.

Kendra beautifully describes motherhood as a "coming home" to the essence of who she is—a perspective that completely reframed the way I think about the transition into motherhood. Together, we explore the concept of matrescence, the profound transformation that takes place as we become mothers, and the reckoning that occurs when past versions of ourselves no longer quite fit.

Kendra also shares her experience of navigating breastfeeding challenges, the shock and loneliness that can accompany the postpartum period, and the importance of feeling seen and supported as we adjust to life with a new baby. Our conversation is a gentle reminder that motherhood isn't about losing yourself—it's about discovering a new version of who you've always been.

If you're navigating matrescence, breastfeeding difficulties, postpartum isolation, or you're trying to find yourself again after becoming a mother, I hope Kendra's story helps you feel understood and reminds you that you're not alone in this transformation.

Instagram accounts mentioned in this episode

• @drsophiebrock

• @amytaylorkabbaz

• @lifeafterbirthpsychology

• @raisedgood

Topics discussed: matrescence, motherhood identity, identity after motherhood, breastfeeding challenges, breastfeeding support, postpartum isolation, postpartum support, maternal mental health, motherhood, self-discovery.