Podcast Episodes
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Meet the Women Breaking Barriers in the Wine Industry, One Bottle at a Time
Season 2 Episode 86
Ever wonder what happens when a lawyer and a music producer join forces to shake up the wine industry? Latoya Jordan and Brianna Shelko, the visionar…
9 months, 3 weeks ago
10 Simple Substitutions for Better Health, Hormones, and Happiness
Season 2 Episode 85
Ever notice how some days you just feel...off? Despite your best efforts with diet and exercise, something still feels wrong. The culprit might be hi…
9 months, 3 weeks ago
Identity Over Circumstances
Season 2 Episode 84
Have you ever caught yourself saying, "I'll start my workout routine when things calm down" or "I'll eat healthier after vacation"? This episode tack…
9 months, 4 weeks ago
The Art of Wine: A Conversation with Helena Nicklin
Season 2 Episode 83
Helena Nicklin takes us through a journey of reinvention and rediscovery as she shares her path from prominent wine writer to founder of a community …
10 months ago
How Changing My Diet Reversed What Doctors Said Was Permanent w/ Vlad Rangotchev
Season 2 Episode 82
Ever wonder if what doctors call "permanent" damage could actually be reversed? Meet Vlad Rangotchev, whose journey from stroke victim to vibrant hea…
10 months ago
The Anniversary Episode: Stories From a 36-Year Marriage
Season 2 Episode 81
Love, laughter, and lasting commitment take center stage in this heartwarming anniversary episode. For the first time in the podcast's history, host …
10 months, 1 week ago
Stacking Yahtzee Boxes and Dodging Storms: A Podcaster's Tale
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Ever peeked behind the curtain of your favorite podcast? The magic you hear through your earbuds often masks a chaotic…
10 months, 1 week ago
Colorful Plates and Self-Compassion: A Summer Reset Guide
Season 2 Episode 79
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Have you ever had an injury force you to completely rethink your relationship with your body? Or felt t…
10 months, 2 weeks ago
The Peggi Experience: Where Movement Meets Mind
Season 2 Episode 78
Dive into the fascinating world of true body awareness with Feldenkrais practitioner Peggi Honig as she reveals how reconnecting with your body's int…
10 months, 2 weeks ago
From Garden to Gut: Understanding Your Microbiome
Season 2 Episode 77
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Dive deep into the fascinating world of gut health with dieticia…
10 months, 3 weeks ago