Podcast Episodes
Back to Search
The Peggi Experience: Where Movement Meets Mind
Season 2 Episode 78
Dive into the fascinating world of true body awareness with Feldenkrais practitioner Peggi Honig as she reveals how reconnecting with your body's int…
1 year, 1 month ago
From Garden to Gut: Understanding Your Microbiome
Season 2 Episode 77
Join my monthly Zoom Call on Gut Health: https://www.facebook.com/share/p/1ATg43EDXh/
Dive deep into the fascinating world of gut health with dieticia…
1 year, 1 month ago
Why Your Diet Isn't Working and What to Do About It
Season 2 Episode 76
Ever find yourself hyper-focused on one aspect of health while missing the big picture? In this eye-opening episode, I share a conversation with a cl…
1 year, 2 months ago
What You Say in Your Mind, You See in the Mirror
Season 2 Episode 75
Ever wondered why you can't break free from the cycle of restricting food then binging, despite your best intentions? In this eye-opening conversatio…
1 year, 2 months ago
When "Just Stay Positive" Isn't Enough: Embracing Authentic Wellness
Ever been told to "just stay positive" when you're genuinely struggling? That well-intentioned advice might actually be what experts call toxic posit…
1 year, 2 months ago
Feeling Like Yourself Again: The Pellet Promise
Season 2 Episode 73
Feeling tired, foggy, and unlike yourself? You're not alone—and it's not just "getting older." Meet CarolAnn Tatera, CEO of SotoPelle and widow of Dr…
1 year, 2 months ago
Sweat, Sip, and Join the Club
Season 2 Episode 72
Click to subscribe to newsletter
Merchandise order form
Text VIP to 913-392-2877 for membership
Feeling paralyzed by conflicting fitness advice and diet…
1 year, 2 months ago
Trust the Shift: How Letting Go Creates Space for Something Better
Season 2 Episode 71
Have you ever felt like life pulled the rug right out from under you, only to discover something even more beautiful waiting beneath it? That's exact…
1 year, 2 months ago
We Are Never Alone: Exploring the Dimensions Beyond Our Perception
Season 2 Episode 70
Have you ever felt a presence in the room when no one was there? Or experienced an unexplainable knowing that turned out to be true? These aren't fig…
1 year, 2 months ago
Empowering Your Body at Any Age: Pushups, Psychobiotics, and Mental Wellness
Season 2 Episode 69
What if 11 simple movements each day could transform your strength and confidence? This episode dives into a 30-day pushup challenge that's already h…
1 year, 2 months ago