Podcast Episodes

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Healing with CoreSpring; A Pilates Inspired Apparatus w/ Charlyn Huss d'Anconia
Healing with CoreSpring; A Pilates Inspired Apparatus w/ Charlyn Huss d'Anconia

Season 2 Episode 39

Having suffered with scoliosis for years, Charlyn Huss d'Aconia decided to heal herself. From that journey, CoreSpring was born. Take a listen to hea…

1 year, 1 month ago

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Stay Hydrated & Fit Even During A Snowstorm

Season 2 Episode 37

Do you live in the midwest? If so, you just experienced an epic snowstorm and I hope you used your time at home wisely by staying up with your workou…

1 year, 1 month ago

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Weight Loss, Gut Health, Neuropathy & Chiropractic Care w/ Dr Todd Singleton
Weight Loss, Gut Health, Neuropathy & Chiropractic Care w/ Dr Todd Singleton

Season 2 Episode 37

Chiropractors are so very fascinating to me and I love learning each and every time I have an appointment with my doctor! I was thrilled when Dr Todd…

1 year, 1 month ago

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Goodbye 2024 & Welcome 2025...A Year To Thrive!

Season 2 Episode 36


Do you make new year's resolutions? Listen to hear what I am doing for the new year.
 
Want to be a part of my January challenge? Click here

Stay in the…

1 year, 1 month ago

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New Year Happenings, Check Your Blood Pressure & FREE Yoga Class

Season 2 Episode 35

Join me for a FREE gentle yoga class via zoom on Saturday, December 21st at 9:30am CST (click here)

Jump into my new year's challenge Rise & Thrive in…

1 year, 2 months ago

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Small Steps to Healthy + Rise & Thrive in 2025


Subscribe to my newsletter by clicking here.

Get on the waitlist for my Rise & Thrive in 2025 challenge by clicking here!

Learn more about Serving Sup…

1 year, 2 months ago

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Organic Skincare, Acupuncture & Clean Products w/ Tamara Hutchins
Organic Skincare, Acupuncture & Clean Products w/ Tamara Hutchins

Season 2 Episode 33


Do you know what is hiding in your skincare? It is alarming once you start looking up the ingredients. Tamara Hutchins, L.Ac., MS, CMT, took her year…

1 year, 2 months ago

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The Forgotten Episode

Season 2 Episode 32

Learn more about my upcoming programs, workshops and more. Click here to subscribe to my newsletter!

Want to connect? Text me at 913-392-2877 or send …

1 year, 2 months ago

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What's In Our Food & Health Coaching in the New Year w/ Robin

Season 2 Episode 31

Want to clean up your diet and know what is in your food?
Ready to make a transformation that is lifelong?
Check out today's episode!


Support the show

Th…

1 year, 2 months ago

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Helping Caregivers of Dementia Patients Through Breathwork & Support w/ Chanie Rosenberg
Helping Caregivers of Dementia Patients Through Breathwork & Support w/ Chanie Rosenberg

Season 2 Episode 30

What a blessing today's podcast guest is to so many caring for dementia patients! Chanie Rosenberg is a speech & language pathologist and owner of Mi…

1 year, 2 months ago

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