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21. Ignoring Social Expectations: Creating What You Love & Putting Yourself First
21. Ignoring Social Expectations: Creating What You Love & Putting Yourself First

Episode 21

In this episode, I discuss two ways in which we should reject societal expectations. My first point is about creating what you love and how the world…

1 year, 5 months ago

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20. Four Ways to Connect with Your Soul & Higher Self
20. Four Ways to Connect with Your Soul & Higher Self

Episode 20

In this episode, I discuss how to connect with your soul. Self-care will make you more satisfied and content in your daily life. You will learn more …

1 year, 5 months ago

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my struggles with motivation, perfectionism, & insecurity

Episode 3

This episode is very much a yap session. I discuss my struggles with motivation and perfectionism. I talk about the difficulties I've had with insecu…

1 year, 6 months ago

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19. A Raw Reflection on My Social Struggles
19. A Raw Reflection on My Social Struggles

Episode 19

This is an older episode. Please take the advice with a grain of salt. I discuss my experiences with believing that I am autistic, but I was not offi…

1 year, 8 months ago

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friendship & communication barriers as an autistic woman

Episode 3

In this super vulnerable episode, I talk about the challenges I face regarding friendships and communication barriers as an autistic person. I talk a…

1 year, 8 months ago

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18. Life Update: Motherhood, Motivation, Perfectionism & Insecurity
18. Life Update: Motherhood, Motivation, Perfectionism & Insecurity

Episode 18

In this episode, I discuss motherhood and my struggles with motivation, perfectionism, and insecurity.

1 year, 8 months ago

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a dive into my autistic & adhd brain

Episode 2

This episode takes a deep dive into how my brain works. I share traits I have experienced as an individual with AuDHD and the challenges I face. I sh…

1 year, 9 months ago

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17. My Preterm Birth Story & NICU Experience
17. My Preterm Birth Story & NICU Experience

Episode 1

In this episode, I share my preterm birth story that occurred at 34 weeks gestation and my experience having a baby in the NICU while also having aut…

1 year, 9 months ago

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16. Getting Out Of and Avoiding Burnout for Your Passions
16. Getting Out Of and Avoiding Burnout for Your Passions

Episode 16

In this episode, I discuss current pregnancy struggles and share tips on getting out of burnout.

2 years, 1 month ago

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15. Were Your Feelings Hurt or Did Your Ego Get Bruised?
15. Were Your Feelings Hurt or Did Your Ego Get Bruised?

Episode 15

This is an older episode. Please take the advice with a grain of salt. I find that the ideas in this episode are helpful, but the delivery isn't.

In t…

2 years, 5 months ago

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