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27. I'm So Tired of The Current Culture of Mom Shaming
Episode 27
In this week's episode, I discuss my concern for the current parenting community, especially for moms. I discuss why I believe the rising trend of "l…
1 year, 5 months ago
26. Learning to Say No to What Doesn't Align With You
Episode 26
This week's episode is about staying true to your values and saying no to whatever doesn't align with who you are and want to be. That could mean say…
1 year, 5 months ago
25. Finding My Authenticity & Personal Style After a Period of Self-Hatred
Episode 25
This week's episode is very personal and vulnerable. The first thing I discuss is some personal growth goals I have recently focused on. After that, …
1 year, 5 months ago
24. Embracing Your Negative Emotions to Bring You Closer to Inner Peace
Episode 24
Whether you're angry or sad, this episode discusses how to feel and process your negative emotions positively and productively. I begin by sharing wh…
1 year, 5 months ago
23. Divine Feminine Energy vs Divine Masculine Energy in Romantic Relationships
Episode 23
This episode is the second part of last week's episode on relinquishing control in relationships, particularly romantic ones. In this episode, I expl…
1 year, 6 months ago
5. Relinquishing control in your relationships to create a more fulfilling life
Episode 5
This episode asks the question, "Are you controlling in your relationships?" This episode does not aim to criticize people who are controlling, but r…
1 year, 6 months ago
22. Opening up About my Anxiety Disorder & How I am Learning to Overcome it
Episode 22
In this episode, I open up about my life-long struggle with anxiety and panic attacks. I share what daily life as a highly anxious person looks like …
1 year, 7 months ago
21. Ignoring Social Expectations: Creating What You Love & Putting Yourself First
Episode 21
In this episode, I discuss two ways in which we should reject societal expectations. My first point is about creating what you love and how the world…
1 year, 7 months ago
20. Four Ways to Connect with Your Soul & Higher Self
Episode 20
In this episode, I discuss how to connect with your soul. Self-care will make you more satisfied and content in your daily life. You will learn more …
1 year, 7 months ago
my struggles with motivation, perfectionism, & insecurity
Episode 3
This episode is very much a yap session. I discuss my struggles with motivation and perfectionism. I talk about the difficulties I've had with insecu…
1 year, 8 months ago