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22. Opening up About my Anxiety Disorder & How I am Learning to Overcome it
Episode 22
Published 1 year, 4 months ago
Description
In this episode, I open up about my life-long struggle with anxiety and panic attacks. I share what daily life as a highly anxious person looks like and how femininity and motherhood have helped me overcome it. You are not alone if you suffer from anxiety, and anxiety is completely normal! The good news is that you don't have to live with anxiety for the rest of your life. Just like any other life struggle, you can overcome it by showing yourself love and compassion and understanding what to tap into to heal your wounds.
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