Episode Details

This episode asks the question, "Are you controlling in your relationships?" This episode does not aim to criticize people who are controlling, but rather to educate them about how to relinquish control to enrich their lives. Having autonomy is an incredibly important thing to all of us. We can feel powerless and as if our lives are in constant chaos without it. So, it's only human nature to gain that autonomy through controlling what's around us. The problem is that many of us aren't unaware that doing this is one of the fastest ways to make our lives miserable, and even lonely.

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