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Setting Up Your Garage Gym 101 (#51)
Season 1 Episode 51
Many of our athletes train out of their home gym or have aspirations to build a kick ass home gym. Prioritizing how you want to set it up to get the…
6 months, 3 weeks ago
Navy SEAL and Tactical Performance Coach Stew Smith (#50)
Season 1 Episode 50
Stew Smith is one of the originals in tactical strength and conditioning - developing programs for aspiring Special Operations candidates and many mo…
6 months, 4 weeks ago
Training with Limited Equipment and in Groups (#49)
Season 1 Episode 49
Tactical athletes will never have perfect conditions at all times. Sometimes you find yourself away from your standard gym equipment and must amend …
7 months ago
Stay Consistent by Putting Purpose in Your Training - Professional Lacrosse Player and Nike Athlete Max Adler (#48)
Season 1 Episode 48
Professional lacrosse athlete and Nike sponsored athlete, Max Adler, joins us on the podcast. Max has had a beast of a lacrosse career but continues…
7 months, 1 week ago
What Happens If You Fail? (#47)
Season 1 Episode 47
How important is training? That depends...What happens if you fail? In this episode we are discussing finding greater purpose behind your training.…
7 months, 2 weeks ago
Programs End, Systems Evolve (#46)
Season 1 Episode 46
Elite performers adopt systems...they don't hop from program to program with no logical order. People who are serious about building strength, power…
7 months, 3 weeks ago
Add Running to Warfighter Without Burning Out (#45)
Season 1 Episode 45
Want to add running to your program without burning out? Tune in to this episode and we use Warfighter as an example of exactly how to do this.
Join …
8 months ago
Inside the New Warfighter Cycle - Ironclad (#44)
Season 1 Episode 44
We break down the day to day training on the newest cycle of Warfighter, Ironclad.
Don't forget to use code IRONCLAD to grab 50% off Warfighter.
Join W…
8 months, 1 week ago
Hitting Big Lifts at a Leaner Body Composition (#43)
Season 1 Episode 43
Jimmy and I jump into the methods of how our athletes are hitting new PRs but at their leanest and lighted body composition.
Want to work 1:1 with Jim…
8 months, 2 weeks ago
What I Would Tell My Younger Self About Training (#42)
Season 1 Episode 42
In this episode, I reflect on their past training experiences and share valuable insights on strength and conditioning. I emphasize the importance of…
8 months, 3 weeks ago