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Why You're Not Getting Stronger (And What to Do About It) #61
Season 1 Episode 61
Listener Q&A episode where we will discuss how to set goals, staying consistent on your training, rep ranges for specific results, and more!
4 months, 1 week ago
Bracing for Max Gains (#60)
Season 1 Episode 60
Being able to properly brace your body and create as stable of a platform as possible is necessary to lift heavier loads - and to stay safe while doi…
4 months, 2 weeks ago
New Additions to Warfighter and What's Next in 2026 (#59)
Season 1 Episode 59
We're looking back on what we've done in 2026 and talking plans for what the next year holds. In this episode Jimmy and Brian also discuss how their…
4 months, 3 weeks ago
Be More Athletic with a Gun - Green Beret and USPSA Shooter Alexz Jones (#58)
Season 1 Episode 58
Alexz Jones is a Green Beret and USPSA Grandmaster - the highest possible classification within the sport.
This episode delves into the world of tacti…
5 months ago
Building High-Performance Bodies: Training & Nutrition with Jon Heck (#57)
Season 1 Episode 57
In this episode of the Modern Athlete Podcast, we interview Jon Heck, a former NFL strength and conditioning coach and competitive athlete.
Jon share…
5 months, 1 week ago
Inside Fortify - The New Warfighter Cycle (#56)
Season 1 Episode 56
Strength, Hypertrophy, Conditioning - all wrapped up inside our newest cycle on Warfighter.
Start Here: Warfighter
5 months, 2 weeks ago
Top 5 Biggest Training Gaps (And How to Fix Them) (#55)
Season 1 Episode 55
We've worked with thousands of athletes at Modern Athlete, and we've narrowed down what we believe to be the top 5 things generally missing from prog…
5 months, 3 weeks ago
Getting the Most Out of Athletes with UMass Director of High Performance - George Greene
Season 1 Episode 54
How do you get the most out of athletes? George Greene has seen it all from working with athletes on the collegiate level to tactical professionals …
6 months ago
Preparing For & Competing in a Powerlifting Meet (#53)
Season 1 Episode 53
Coach Jimmy and Andy discuss their latest prep for a powerlifting meet in which Jimmy took first place and set a new state record in the deadlift. T…
6 months, 1 week ago
NFL Strength & Conditioning Coach of the Year - Creator of the Tier System - Coach Joe Kenn (#52)
Season 1 Episode 52
You guys know how much we love the Tier System for tactical athletes. Today's episode is special - we have the creator of the Tier System, Coach Joe…
6 months, 2 weeks ago