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Training Mistakes Limiting Your Progress - And How to Correct Them (#71)
Season 1 Episode 71
We've seen thousands of athletes train. We also see the same mistake happen over and over again. Here are the top ones. And here's how to correct…
2 months ago
The Build, Output, Armor (BOA) System Used on Warfighter to Manage Training Fatigue and Drive Gains (#70)
Season 1 Episode 70
The Build, Output, Armor (BOA) System is how we maximize training gains, provide a scalable solution for people who have 3, 4, 5, or 6 days a week to…
2 months, 1 week ago
Veteran, Firefighter, and Strongman, Harry Walker on Strongman Methods for Tactical Performance (#69)
Season 1 Episode 69
In this episode of the Modern Athlete Podcast, Coach Jimmy sits down with Harry Walker, founder of Warhorse Athletics, Marine Corps Infantry veteran,…
2 months, 2 weeks ago
Inside the NEW Warfighter Cycle - Atlas (#68)
Season 1 Episode 68
Brian and Jimmy go in depth about what to expect on the new cycle, how to build to a one rep max, and our framework for managing weekly training fati…
2 months, 3 weeks ago
Structuring Nutrition for Athletes on Warfighter (#67)
Season 1 Episode 67
In this episode, Coach Jimmy and dietitian Erik Grohmann discuss the Warfighter annual training plan for athletes, focusing on the integration of nut…
3 months ago
Train Hard When Your Mind Says Stop with 3x America's Strongest Man, Derek Poundstone (#66)
Season 1 Episode 66
Coach Jimmy interviews Derek Poundstone, a former World's Strongest Man competitor, 3x America's Strongest Man, 2x Arnold Classic strongman winner, a…
3 months, 1 week ago
Mental Performance for Warfighters with Dr. Seth Haselhuhn (#65)
Season 1 Episode 65
Dr. Seth Haselhuhn breaks down why mental performance for tactical professionals isn't the same as sport psychology—and why "tactical athlete" is a m…
3 months, 2 weeks ago
Naval Special Warfare and Collegiate Strength Coach - Justin Bentivegna (#64)
Season 1 Episode 64
In this episode of the Modern Athlete Podcast, Coach Jimmy sits down with Justin Bentivegna, a longtime friend, training partner, and fellow strength…
3 months, 3 weeks ago
Being Fit for Fatherhood with Chris Conroy of Dad Training (#63)
Season 1 Episode 63
In this episode, Coach Jimmy and Chris Conroy discuss the importance of maintaining health and fitness as a father. They explore Chris's journey with…
3 months, 4 weeks ago
Breaking Down the Warfighter Annual Training Plan (#62)
Season 1 Episode 62
The Annual Plan is how you build ALL physical qualities over the course of a year. When you build everything at once, nothing ever becomes the prior…
4 months ago