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The Build, Output, Armor (BOA) System Used on Warfighter to Manage Training Fatigue and Drive Gains (#70)
Season 1
Episode 70
Published 2 months, 1 week ago
Description
The Build, Output, Armor (BOA) System is how we maximize training gains, provide a scalable solution for people who have 3, 4, 5, or 6 days a week to train, and manage weekly recovery.
In this episode we are diving into what BOA is and answering frequently asked questions from the Warfighter training team.