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Preparing For & Competing in a Powerlifting Meet (#53)

Preparing For & Competing in a Powerlifting Meet (#53)

Season 1 Episode 53 Published 6 months, 1 week ago
Description

Coach Jimmy and Andy discuss their latest prep for a powerlifting meet in which Jimmy took first place and set a new state record in the deadlift.  These two experienced competitors talk about how they structured their training to prepare and how they peaked on meet day.

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