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Ep 47: "The Medical System Failed Me" to Safety in Gyms to the Importance of Mental Health - Brad's Story
Season 1 Episode 47
Join us today on a special episode with a very special guest, Brad Edmonson. Brad is the owner of MisFits Jiu Jitsu in Illinois & a huge advocate for…
1 year, 4 months ago
Ep 46 Mini: What Do We ACTUALLY Do As Physios? ft. Team Open Mat Physio
Season 1 Episode 46
Join us today on an episode where Diana & Kris discuss what we do as physios & coaches outside of the obvious. A bit of a quick brain dump! Enjoy.
Tha…
1 year, 4 months ago
Ep 45: Thoughts on Braces/Sleeves??, ADCC/CJI Recap, & What We're Working On In Training Right Now - Q&A w/ Team Open Mat Physio
Season 1 Episode 45
Join us today on an episode where Diana & Kris answer some questions from our followers! We talk about our thoughts on the narrative behind braces/sl…
1 year, 5 months ago
Ep 44: "Tangible Ways to PORRADA Responsibly?" ft. Team Open Mat Physio
Join us today on an episode where Diana & Kris discuss examples & actual strategies on training smarter for longevity. Taking care of yourself takes …
1 year, 5 months ago
Ep 43 Mini: Things to Think About When Returning to the Mats
Season 1 Episode 43
Join us today on a solo episode where Diana chats about some things to think about & be weary of when getting back to the mats. She gives some exampl…
1 year, 5 months ago
Ep 42: "I Started Jiu Jitsu at 51" Longevity for Older Grapplers - Chris' Story
Season 1 Episode 42
Join us today on a very special episode with a very special guest, Chris Cappeto. Chris started jiu jitsu at age 51 & has experienced a myriad of inj…
1 year, 5 months ago
Ep 41: "How Strong is Strong ENOUGH for BJJ?" ft. Team Open Mat Physio
Season 1 Episode 40
Join us today on an episode where Diana & Kris discuss what it means to be strong, strong enough & how it applies to jiu jitsu. The nuances & context…
1 year, 6 months ago
Ep 40 Mini: Why Mental Health in Rehab For Jiu Jitsu is CRUCIAL to Recovery
Season 1 Episode 41
Join us today on a solo episode where Diana chats about mental health in the Olympics, why it stirred up thoughts in her brain, & why she thinks it i…
1 year, 6 months ago
Ep 39: From "One of the Worst Injuries of My Life" to NoGi Worlds & Pans Podium - Amber's Story
Season 1 Episode 39
Join us today on a very special episode with a very special guest, Amber Agee. It was a regular sparring day when Amber suffered a life-altering knee…
1 year, 6 months ago
Ep 38: ADCC/CJI Rosters, Getting Less Injured as a White Belt, & Balancing Night Training w Sleep Quality - Q&A w/ Team Open Mat Physio
Season 1 Episode 38
Join us today on an episode where Diana & Kris answer some questions from our followers! We talk who we're excited to see next weekend, ways that we …
1 year, 6 months ago