Podcast Episodes
Back to SearchEp 40 Mini: Why Mental Health in Rehab For Jiu Jitsu is CRUCIAL to Recovery
Season 1 Episode 41
Join us today on a solo episode where Diana chats about mental health in the Olympics, why it stirred up thoughts in her brain, & why she thinks it i…
2 years ago
Ep 39: From "One of the Worst Injuries of My Life" to NoGi Worlds & Pans Podium - Amber's Story
Season 1 Episode 39
Join us today on a very special episode with a very special guest, Amber Agee. It was a regular sparring day when Amber suffered a life-altering knee…
2 years ago
Ep 38: ADCC/CJI Rosters, Getting Less Injured as a White Belt, & Balancing Night Training w Sleep Quality - Q&A w/ Team Open Mat Physio
Season 1 Episode 38
Join us today on an episode where Diana & Kris answer some questions from our followers! We talk who we're excited to see next weekend, ways that we …
2 years ago
Ep 37 Mini: "I Feel Shitty Missing My Rehab Workouts"
Season 1 Episode 37
Join us today on a solo episode where Diana chats about the feeling we all get when we fall off the tracks of our rehab or maintenance routines. She …
2 years, 1 month ago
Ep 36: NEW Chiropractic Practice Alert! Focused on Jiu Jitsu Athletes ft. Dr. Archie Bayacal
Season 1 Episode 36
Join us today on a special episode with Dr. Archie Bayacal of GroundWork Chiropractic. He is a brown belt in Jiu Jitsu, who has a unique story on how…
2 years, 1 month ago
Ep 35: "I'm ALWAYS Sore. Help!" & Our Fave Coffee Drinks - Q&A w/ Team Open Mat Physio
Season 1 Episode 35
Join us today on an episode where Diana & Kris answer some questions from our followers! We talk chronic soreness & our love for coffee. Enjoy.
Thanks…
2 years, 1 month ago
Ep 34: Competing ALMOST Every Week, AC Joint Injury, The Important of A Strength Coach ft. Matt Guffey & Josh Beam
2 years, 1 month ago
Ep 33 Mini: "What Makes Y'all Different Than Traditional PTs?"
Join us today on a solo episode where Diana chats about what makes Open Mat Physio different than the traditional, clinic PT. We are so thankful for …
2 years, 2 months ago
Ep 32: Shattering His Ankle to Back to Jiu Jitsu - 1 Year Later - Kris' Story
Season 1 Episode 32
Join us today on a special episode with our very own, Kris Martin. A year ago, Kris got into an accident that shattered his ankle while skiing on the…
2 years, 2 months ago
Ep 31: "Is It Possible to Be Healthy As An Older Grappler" ft. Team Open Mat Physio
Season 1 Episode 31
Join us today on an episode where Diana, Daisuke & Kris discuss what nocebos, how old school medicine has caused us to feel fragile & if it's possibl…
2 years, 2 months ago