Podcast Episodes
Back to SearchEp 27 Mini: "Do I Have to Do Physical Therapy Forever?"
Join us today on a solo episode where Diana chats about some the nuances behind the answer to "Do I have to Do Physical Therapy Forever?". Yes & No, …
1 year, 9 months ago
Ep 26: The Reality & Struggle of Building Confidence After an Injury - Crystal's Story
Season 1 Episode 26
Join us today on a very special episode with a very special guest, Crystal King. Crys is not only an incredible human, but also a jiu jitsu enthusias…
1 year, 9 months ago
Ep 25: When To Know It's Time to See A Physio ft. Team Open Mat Physio
Season 1 Episode 25
Join us today on an episode where Diana, Daisuke & Kris discuss how to tell it's time to see a physio. The reality is that not every little ache or p…
1 year, 9 months ago
Ep 24 Mini: 5 Ways Jiu Jitsu & Rehab Are Similar
Season 1 Episode 24
Join us today on a solo episode where Diana chats about some similarities between rehab & BJJ. They have a lot more in common than we think. Enjoy.
Th…
1 year, 10 months ago
Ep 23: Chronic Low Back Pain "I Stopped Being Able To Straighten My Leg" - Brian's Story
Season 1 Episode 23
Join us today on a very special episode with a very special guest, Brian Bybee. Brian is a jiu jitsu enthusiast out of Caique Utah & a K-9 Police Off…
1 year, 10 months ago
Ep 22: Chronic Ankle Instability, Thoughts on E-Stim & Porrada Responsibly - Q&A w/ Team Open Mat Physio
Season 1 Episode 22
Join us today on an episode where Diana, Daisuke & Kris answer some questions from our followers! We hope to be able to do Q&A's more often. Enjoy.
Th…
1 year, 10 months ago
Ep 21: Meniscus Surgery Leading Up to Black Belt "Do I Even Deserve This?" - Eduardo's Story
Season 1 Episode 21
Join us today on a very special episode with a very special guest, Eduardo Lomeli, CheckMat Black Belt! Eduardo is the Co-Owner of Academy JJ, and ju…
1 year, 10 months ago
Ep 20: Our Biggest Lessons from Our Jiu Jitsu Journeys ft. Team Open Mat Physio
Season 1 Episode 20
Join us today on an episode where Diana, Daisuke & Kris reflect on our each individual jiu jitsu journeys & what we have learned.
Thanks for tuning i…
1 year, 10 months ago
Ep 19 Mini: The Dark Side to "Solve X Pain With This Exercise!" Posts
Season 1 Episode 19
Join us today on an episode where Diana is solo & chatting about the negative side of the clickbait videos we see on IG & TikTok. As much as intentio…
1 year, 11 months ago
Ep 18: Practical Ways to Make Your Rehab Journey Easier ft. Team Open Mat Physio
Season 1 Episode 18
Join us today on an episode where Diana, Daisuke & Kris discuss practical ways to make your rehab process back to the mats easier. We cover everythin…
1 year, 11 months ago