Podcast Episodes
Back to SearchEp 32: Shattering His Ankle to Back to Jiu Jitsu - 1 Year Later - Kris' Story
Season 1 Episode 32
Join us today on a special episode with our very own, Kris Martin. A year ago, Kris got into an accident that shattered his ankle while skiing on the…
1 year, 10 months ago
Ep 31: "Is It Possible to Be Healthy As An Older Grappler" ft. Team Open Mat Physio
Season 1 Episode 31
Join us today on an episode where Diana, Daisuke & Kris discuss what nocebos, how old school medicine has caused us to feel fragile & if it's possibl…
1 year, 10 months ago
Ep 30 Mini: The Importance of Plyometrics in BJJ Rehab
Season 1 Episode 30
Join us today on a solo episode where Diana chats about the role of plyometrics in rehab & how that carries over into getting back on the mats!
Thanks…
1 year, 10 months ago
Ep 29: Fave LA Restaurant, Flexibility vs. Mobility, & Rebuilding Post-Injury Confidence - Q&A w/ Team Open Mat Physio
Join us today on an episode where Diana & Kris answer some questions from our followers! This will be a regular segment in our podcast episode rotati…
1 year, 10 months ago
Ep 28: The Problem with Over-Diagnosing ft. Team Open Mat Physio
Season 1 Episode 28
Join us today on an episode where Diana, Daisuke & Kris discuss what over-diagnosing is, why it is so problematic, & best strategies to use when gett…
1 year, 11 months ago
Ep 27 Mini: "Do I Have to Do Physical Therapy Forever?"
Join us today on a solo episode where Diana chats about some the nuances behind the answer to "Do I have to Do Physical Therapy Forever?". Yes & No, …
1 year, 11 months ago
Ep 26: The Reality & Struggle of Building Confidence After an Injury - Crystal's Story
Season 1 Episode 26
Join us today on a very special episode with a very special guest, Crystal King. Crys is not only an incredible human, but also a jiu jitsu enthusias…
1 year, 11 months ago
Ep 25: When To Know It's Time to See A Physio ft. Team Open Mat Physio
Season 1 Episode 25
Join us today on an episode where Diana, Daisuke & Kris discuss how to tell it's time to see a physio. The reality is that not every little ache or p…
1 year, 11 months ago
Ep 24 Mini: 5 Ways Jiu Jitsu & Rehab Are Similar
Season 1 Episode 24
Join us today on a solo episode where Diana chats about some similarities between rehab & BJJ. They have a lot more in common than we think. Enjoy.
Th…
1 year, 11 months ago
Ep 23: Chronic Low Back Pain "I Stopped Being Able To Straighten My Leg" - Brian's Story
Season 1 Episode 23
Join us today on a very special episode with a very special guest, Brian Bybee. Brian is a jiu jitsu enthusiast out of Caique Utah & a K-9 Police Off…
2 years ago