Podcast Episodes
Back to SearchEp 22: Chronic Ankle Instability, Thoughts on E-Stim & Porrada Responsibly - Q&A w/ Team Open Mat Physio
Season 1 Episode 22
Join us today on an episode where Diana, Daisuke & Kris answer some questions from our followers! We hope to be able to do Q&A's more often. Enjoy.
Th…
2 years ago
Ep 21: Meniscus Surgery Leading Up to Black Belt "Do I Even Deserve This?" - Eduardo's Story
Season 1 Episode 21
Join us today on a very special episode with a very special guest, Eduardo Lomeli, CheckMat Black Belt! Eduardo is the Co-Owner of Academy JJ, and ju…
2 years ago
Ep 20: Our Biggest Lessons from Our Jiu Jitsu Journeys ft. Team Open Mat Physio
Season 1 Episode 20
Join us today on an episode where Diana, Daisuke & Kris reflect on our each individual jiu jitsu journeys & what we have learned.
Thanks for tuning i…
2 years ago
Ep 19 Mini: The Dark Side to "Solve X Pain With This Exercise!" Posts
Season 1 Episode 19
Join us today on an episode where Diana is solo & chatting about the negative side of the clickbait videos we see on IG & TikTok. As much as intentio…
2 years, 1 month ago
Ep 18: Practical Ways to Make Your Rehab Journey Easier ft. Team Open Mat Physio
Season 1 Episode 18
Join us today on an episode where Diana, Daisuke & Kris discuss practical ways to make your rehab process back to the mats easier. We cover everythin…
2 years, 1 month ago
Ep 17: A Fully Torn Knee & Overcoming Mental Adversity to Competing at Master Worlds - Juan's Story
Join us today on a very special episode with a very special guest, Juan Herrera or Juanplusjuanis2 on IG! Juan is a Navy Vet, Purple Belt in BJJ, & a…
2 years, 1 month ago
Ep 16 Mini: When Taking a (TEMPORARY) Break From the Mats is a Good Idea
Season 1 Episode 16
Join us today on an episode where Diana is solo & chatting about when the team at Open Mat Physio would recommend taking a temporary break from train…
2 years, 2 months ago
Ep 15: 99% LCL Tear to "I Don't Even Worry About My Knee Anymore" - Nina's Story
Season 1 Episode 15
Join us today on a very special episode with a very special guest, Nina Vo! Nina is a white belt in BJJ, and in her first tournament injured her knee…
2 years, 2 months ago
Ep 14: Common Challenges During Rehab for BJJ Athletes ft. Team Open Mat Physio
Season 1 Episode 14
Join us today on an episode where Diana, Daisuke & Kris discuss why different types of challenges we see in the world of rehab for jiu jitsu athletes…
2 years, 2 months ago
Ep 13 Mini: Why Patience in Rehab is SO Hard & Tips on Mindset Shifts
Season 1 Episode 13
Join us today on an episode where Diana is solo & chatting about the idea of patience during the rehab process, why it's SO incredibly hard to have a…
2 years, 2 months ago